Chicken Parm Sandwich
25 mins
Serves 5
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Chicken Parm Sandwich
instagram.com
25 mins
Serves 5
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Directions
1
Grab chicken breast and season it with oregano, pepper, salt, and garlic powder.
2
Grab cheese corn thins or cheese rice cakes and add them to a blender cup with the same seasonings and a little bit of paprika for color.
3
Blend the ingredients together.
4
Pour the blended mixture onto a plate.
5
On a separate plate, add egg whites.
6
Soak the chicken in the egg whites.
7
Coat the chicken in the blended corn thins.
8
Spray the coated chicken lightly with cooking oil spray.
9
Bake the chicken in the oven at 200 degrees Celsius for 20-25 minutes or in an air fryer at 190 degrees Celsius for 15-20 minutes.
10
To assemble the sandwich, toast one Aldi Brioche Bun.
11
Place the cooked chicken on the toasted bun.
12
Add pizza sauce over the chicken.
13
Add fresh mozzarella over the pizza sauce.
14
Melt the mozzarella with a cooking torch.
15
Sprinkle parsley flakes on top.
16
Place the top bun on the sandwich.
Ingredients
625 g Chicken Breast
Oregano
Pepper
Salt
Garlic Powder
3.75 Cheese Corn Thins
1.25 Tbsp Paprika
2.5 Egg Whites
1.25 Toasted Aldi Brioche Bun
37.5 g Pizza Sauce
25 g Fresh Mozzarella
Parsley Flakes
Equipment
Blender
Plates
Air Fryer
Oven
Tips
Cut chicken breast in half and beat slightly to flatten so that it cooks evenly and isn isn't dry.
Cooking times may vary depending on the oven/air fryer, so keep an eye on it.
Brands and certain ingredients can be substituted to your own liking if needed.