Vegan Chicken Cutlets
45 mins
Serves 8
youtube.com
Vegan Chicken Cutlets
youtube.com
45 mins
Serves 8
Save
Share
Export
Edit
Directions
1
Blend together wet ingredients until completely liquified in a food processor
2
Blend together wet ingredients until completely liquified in a food processor
3
Blend together wet ingredients until completely liquified in a food processor
4
Combine the wet mix with the vital wheat gluten and form a dough
5
Combine the wet mix with the vital wheat gluten and form a dough
6
Combine the wet mix with the vital wheat gluten and form a dough
7
Pop it back into the food processor and run for 3 minutes
8
Pop it back into the food processor and run for 3 minutes
9
Pop it back into the food processor and run for 3 minutes
10
Rest for at least 1 hour, or up to 24 hours covered in the fridge
11
Rest for at least 1 hour, or up to 24 hours covered in the fridge
12
Rest for at least 1 hour, or up to 24 hours covered in the fridge
13
Roll it out into a long oval and then cut off 2-3oz pieces until the dough is all used up
14
Roll it out into a long oval and then cut off 2-3oz pieces until the dough is all used up
15
Roll it out into a long oval and then cut off 2-3oz pieces until the dough is all used up
16
Form them into cutlets, smoothing out the rough edges, roll them out again as needed
17
Form them into cutlets, smoothing out the rough edges, roll them out again as needed
18
Form them into cutlets, smoothing out the rough edges, roll them out again as needed
19
Simmer in veggie stock for 45 minutes, checking every ~5 minutes to ensure that the liquid isn't boiling
20
Simmer in veggie stock for 45 minutes, checking every ~5 minutes to ensure that the liquid isn't boiling
21
Simmer in veggie stock for 45 minutes, checking every ~5 minutes to ensure that the liquid isn't boiling
22
Combine vegan mayo, salt, pepper, and a dried herb and mix.
23
Combine vegan mayo, salt, pepper, and a dried herb and mix.
24
Combine vegan mayo, salt, pepper, and a dried herb and mix.
25
Coat the dried outside of a cutlet generously.
26
Coat the dried outside of a cutlet generously.
27
Coat the dried outside of a cutlet generously.
28
Sear on a very hot pan until you get a nice char on both sides, and then serve.
29
Sear on a very hot pan until you get a nice char on both sides, and then serve.
30
Sear on a very hot pan until you get a nice char on both sides, and then serve.
Ingredients
370 g Vital Wheat Gluten
370 g Vital Wheat Gluten
370 g Vital Wheat Gluten
1 tsp Baking Powder
1 tsp Baking Powder
1 tsp Baking Powder
1 tsp Fine Sea Salt
1 tsp Fine Sea Salt
1 tsp Fine Sea Salt
1 tsp MSG
1 tsp MSG
1 tsp MSG
3 Tbsp Oil
3 Tbsp Oil
3 Tbsp Oil
1 tsp vinegar
1 tsp vinegar
1 tsp vinegar
1 can Cannellini beans
1 can Cannellini beans
1 can Cannellini beans
350 g Tofu
350 g Tofu
350 g Tofu
4 cups Veggie stock
4 cups Veggie stock
4 cups Veggie stock
1 cup Vegan Mayo
1 cup Vegan Mayo
1 cup Vegan Mayo
1 tsp Salt
1 tsp Salt
1 tsp Salt
1 tsp Pepper
1 tsp Pepper
1 tsp Pepper
1 tsp oregano
1 tsp oregano
1 tsp oregano
Equipment
Chef's knife
Food processor
Grill pan