Cheeseburger Crunch Wrap

1 mins
Serves 1
tiktok.com

Directions

  1. 1Mash the kidney beans. Add soy sauce, mustard, tomato paste, agave, and oats. Mix well.
  2. 2Mash the kidney beans. Add soy sauce, mustard, tomato paste, agave, and oats. Mix well.
  3. 3Mash the kidney beans. Add soy sauce, mustard, tomato paste, agave, and oats. Mix well.
  4. 4Dice a whole onion and add it to the mixture along with chopped parsley. Mix with your hands.
  5. 5Dice a whole onion and add it to the mixture along with chopped parsley. Mix with your hands.
  6. 6Dice a whole onion and add it to the mixture along with chopped parsley. Mix with your hands.
  7. 7Form the mixture into patties and fry them well from both sides.
  8. 8Form the mixture into patties and fry them well from both sides.
  9. 9Form the mixture into patties and fry them well from both sides.
  10. 10Prepare the sauce by mixing vegan mayo, ketchup, mustard, agave, paprika, and leftover diced white onion and chopped pickled onions.
  11. 11Prepare the sauce by mixing vegan mayo, ketchup, mustard, agave, paprika, and leftover diced white onion and chopped pickled onions.
  12. 12Prepare the sauce by mixing vegan mayo, ketchup, mustard, agave, paprika, and leftover diced white onion and chopped pickled onions.
  13. 13Spread the sauce thickly on a wrap. Add lettuce, a patty, vegan cheese, sliced tomatoes, pickled onions, and caramelized onions.
  14. 14Spread the sauce thickly on a wrap. Add lettuce, a patty, vegan cheese, sliced tomatoes, pickled onions, and caramelized onions.
  15. 15Spread the sauce thickly on a wrap. Add lettuce, a patty, vegan cheese, sliced tomatoes, pickled onions, and caramelized onions.
  16. 16Fold the wrap and fry it in a pan until golden brown.
  17. 17Fold the wrap and fry it in a pan until golden brown.
  18. 18Fold the wrap and fry it in a pan until golden brown.

Ingredients

  • 800 g kidney beans
  • 800 g kidney beans
  • 800 g kidney beans
  • 50 g fine oat flakes
  • 50 g fine oat flakes
  • 50 g fine oat flakes
  • 30 ml soy sauce
  • 30 ml soy sauce
  • 30 ml soy sauce
  • 20 ml maple syrup
  • 20 ml maple syrup
  • 20 ml maple syrup
  • 1 tbsp mustard
  • 1 tbsp mustard
  • 1 tbsp mustard
  • 1 tbsp tomato paste
  • 1 tbsp tomato paste
  • 1 tbsp tomato paste
  • 2 tsp smoked paprika seasoning
  • 2 tsp smoked paprika seasoning
  • 2 tsp smoked paprika seasoning
  • 2 tsp vegetable stock powder
  • 2 tsp vegetable stock powder
  • 2 tsp vegetable stock powder
  • 1 handful chopped parsley
  • 1 handful chopped parsley
  • 1 handful chopped parsley
  • 5 tbsp vegan mayo
  • 5 tbsp vegan mayo
  • 5 tbsp vegan mayo
  • 1 tbsp ketchup
  • 1 tbsp ketchup
  • 1 tbsp ketchup
  • 1 tbsp mustard
  • 1 tbsp mustard
  • 1 tbsp mustard
  • 1 tsp maple syrup
  • 1 tsp maple syrup
  • 1 tsp maple syrup
  • 0.5 white onion
  • 0.5 white onion
  • 0.5 white onion
  • 3 gherkins
  • 3 gherkins
  • 3 gherkins
  • 0.5 iceberg lettuce
  • 0.5 iceberg lettuce
  • 0.5 iceberg lettuce
  • 100 g vegan grated cheese
  • 100 g vegan grated cheese
  • 100 g vegan grated cheese
  • 1 tomato
  • 1 tomato
  • 1 tomato
  • 2 caramelized onions
  • 2 caramelized onions
  • 2 caramelized onions
  • 2 wraps
  • 2 wraps
  • 2 wraps
  • 0 sesame seeds
  • 0 sesame seeds
  • 0 sesame seeds

Equipment

knifebowlspoonpan
Cheeseburger Crunch Wrap | Clip Recipe