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Muslos de Pollo al Horno

20m
Serves 1
facebook.com

Muslos de Pollo al Horno

facebook.com
20m
Serves 1

Directions

  1. 1Pon los muslos de pollo en zumo de naranja hirviendo.
  2. 2Mezcla y tapa la sartén.
  3. 3Deja cocer durante 2 minutos.
  4. 4Añade 3 dientes de ajo picados, una cucharadita de pimentón, una cucharadita de sal y pimienta negra al gusto.
  5. 5Tapa y cocina durante otros 2 minutos.
  6. 6Remueve y deja reducir el zumo de naranja.
  7. 7Añade 5 cucharadas de salsa de soja.
  8. 8Remueve.
  9. 9Añade 300 ml de agua.
  10. 10Tapa y cocina durante 15 minutos.
  11. 11Remueve de nuevo.
  12. 12Añade 2 cucharadas de kétchup y 1 cucharada de mostaza y miel.
  13. 13Remueve para que los ingredientes se impregnen en el pollo.

Ingredients

  • 800 g muslos de pollo
  • 300 ml zumo de naranja
  • 3 dientes ajo
  • 1 cucharadita pimentón
  • 1 cucharadita sal
  • 1 cucharadita pimienta negra
  • 5 cucharadas salsa de soja
  • 300 ml agua
  • 2 cucharadas kétchup
  • 1 cucharada mostaza
  • 1 cucharada miel

Equipment

sarténcucharaespatula

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