High Protein Creamy Garlic Cheesy Chicken & Potatoes
Directions
- 1Slice your chicken into cubes.
- 2Add fresh garlic, onion powder, mixed herbs, chilli flakes, paprika, salt, and olive oil to the chicken.
- 3Mix the chicken until well coated with the seasonings.
- 4Slice your uncooked potatoes into cubes.
- 5Season the potatoes with salt, garlic powder, mixed herbs, chilli flakes, paprika, and olive oil (optional).
- 6Mix the potatoes well to distribute the seasoning.
- 7Air fry the potatoes for 18-20 minutes at 200°C or oven bake for 20-23 minutes at 200°C.
- 8Cook the seasoned chicken on high heat for 5-6 minutes until browned.
- 9Lower the heat.
- 10Add milk, light cream cheese, parmesan, and extra seasoning to the chicken in the pan.
- 11Mix until the sauce is creamy.
- 12Add the crispy potatoes to the pan with the chicken and sauce.
- 13Add shredded mozzarella over the chicken and potatoes.
- 14Cover and let the cheese melt for a few minutes.
- 15Distribute the meal into four equal servings.
Ingredients
- 800 g Chicken Breast
- 3 -4 Garlic Cloves
- 2 tsp Onion Powder
- 2 tsp Mixed Herbs
- 1 tsp Chilli Flakes
- 2 tsp Paprika
- 1 tsp Salt
- 2 tsp Olive Oil
- 800 g Uncooked Potatoes
- 1 tsp Salt
- 1 tsp Garlic Powder
- 1 tsp Mixed Herbs
- 1 tsp Chilli Flakes
- 1 tsp Paprika
- Olive Oil
- 120 ml Milk
- 100 g Light Cream Cheese
- 40 g Grated Parmesan
- Seasoning
- 50 g Shredded Mozzarella
- Fresh Parsley
Equipment
knifepanbaking trayair fryeroven
Tips
- When cooking the potatoes make sure they do not burn and get too dry. You can skip the olive oil and use cooking spray instead.
- After cooking the chicken for 5-6 mins, make sure you lower the heat before adding the milk and cream cheese.
- Mix the cream cheese till it melts and becomes smooth and creamy.
- After adding the potatoes in, mix till combined then add cheese, cover for 4-5 mins till the cheese is melted.
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