High Protein Creamy Garlic Cheesy Chicken & Potatoes

45 mins
Serves 4
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Directions

  1. 1Slice your chicken into cubes.
  2. 2Slice your chicken into cubes.
  3. 3Slice your chicken into cubes.
  4. 4Add fresh garlic, onion powder, mixed herbs, chilli flakes, paprika, salt, and olive oil to the chicken.
  5. 5Add fresh garlic, onion powder, mixed herbs, chilli flakes, paprika, salt, and olive oil to the chicken.
  6. 6Add fresh garlic, onion powder, mixed herbs, chilli flakes, paprika, salt, and olive oil to the chicken.
  7. 7Mix the chicken until well coated with the seasonings.
  8. 8Mix the chicken until well coated with the seasonings.
  9. 9Mix the chicken until well coated with the seasonings.
  10. 10Slice your uncooked potatoes into cubes.
  11. 11Slice your uncooked potatoes into cubes.
  12. 12Slice your uncooked potatoes into cubes.
  13. 13Season the potatoes with salt, garlic powder, mixed herbs, chilli flakes, paprika, and olive oil (optional).
  14. 14Season the potatoes with salt, garlic powder, mixed herbs, chilli flakes, paprika, and olive oil (optional).
  15. 15Season the potatoes with salt, garlic powder, mixed herbs, chilli flakes, paprika, and olive oil (optional).
  16. 16Mix the potatoes well to distribute the seasoning.
  17. 17Mix the potatoes well to distribute the seasoning.
  18. 18Mix the potatoes well to distribute the seasoning.
  19. 19Air fry the potatoes for 18-20 minutes at 200°C or oven bake for 20-23 minutes at 200°C.
  20. 20Air fry the potatoes for 18-20 minutes at 200°C or oven bake for 20-23 minutes at 200°C.
  21. 21Air fry the potatoes for 18-20 minutes at 200°C or oven bake for 20-23 minutes at 200°C.
  22. 22Cook the seasoned chicken on high heat for 5-6 minutes until browned.
  23. 23Cook the seasoned chicken on high heat for 5-6 minutes until browned.
  24. 24Cook the seasoned chicken on high heat for 5-6 minutes until browned.
  25. 25Lower the heat.
  26. 26Lower the heat.
  27. 27Lower the heat.
  28. 28Add milk, light cream cheese, parmesan, and extra seasoning to the chicken in the pan.
  29. 29Add milk, light cream cheese, parmesan, and extra seasoning to the chicken in the pan.
  30. 30Add milk, light cream cheese, parmesan, and extra seasoning to the chicken in the pan.
  31. 31Mix until the sauce is creamy.
  32. 32Mix until the sauce is creamy.
  33. 33Mix until the sauce is creamy.
  34. 34Add the crispy potatoes to the pan with the chicken and sauce.
  35. 35Add the crispy potatoes to the pan with the chicken and sauce.
  36. 36Add the crispy potatoes to the pan with the chicken and sauce.
  37. 37Add shredded mozzarella over the chicken and potatoes.
  38. 38Add shredded mozzarella over the chicken and potatoes.
  39. 39Add shredded mozzarella over the chicken and potatoes.
  40. 40Cover and let the cheese melt for a few minutes.
  41. 41Cover and let the cheese melt for a few minutes.
  42. 42Cover and let the cheese melt for a few minutes.
  43. 43Distribute the meal into four equal servings.
  44. 44Distribute the meal into four equal servings.
  45. 45Distribute the meal into four equal servings.

Ingredients

  • 800 g Chicken Breast
  • 800 g Chicken Breast
  • 800 g Chicken Breast
  • 3 -4 Garlic Cloves
  • 3 -4 Garlic Cloves
  • 3 -4 Garlic Cloves
  • 2 tsp Onion Powder
  • 2 tsp Onion Powder
  • 2 tsp Onion Powder
  • 2 tsp Mixed Herbs
  • 2 tsp Mixed Herbs
  • 2 tsp Mixed Herbs
  • 1 tsp Chilli Flakes
  • 1 tsp Chilli Flakes
  • 1 tsp Chilli Flakes
  • 2 tsp Paprika
  • 2 tsp Paprika
  • 2 tsp Paprika
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Salt
  • 2 tsp Olive Oil
  • 2 tsp Olive Oil
  • 2 tsp Olive Oil
  • 800 g Uncooked Potatoes
  • 800 g Uncooked Potatoes
  • 800 g Uncooked Potatoes
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Garlic Powder
  • 1 tsp Garlic Powder
  • 1 tsp Garlic Powder
  • 1 tsp Mixed Herbs
  • 1 tsp Mixed Herbs
  • 1 tsp Mixed Herbs
  • 1 tsp Chilli Flakes
  • 1 tsp Chilli Flakes
  • 1 tsp Chilli Flakes
  • 1 tsp Paprika
  • 1 tsp Paprika
  • 1 tsp Paprika
  • Olive Oil
  • Olive Oil
  • Olive Oil
  • 120 ml Milk
  • 120 ml Milk
  • 120 ml Milk
  • 100 g Light Cream Cheese
  • 100 g Light Cream Cheese
  • 100 g Light Cream Cheese
  • 40 g Grated Parmesan
  • 40 g Grated Parmesan
  • 40 g Grated Parmesan
  • Seasoning
  • Seasoning
  • Seasoning
  • 50 g Shredded Mozzarella
  • 50 g Shredded Mozzarella
  • 50 g Shredded Mozzarella
  • Fresh Parsley
  • Fresh Parsley
  • Fresh Parsley

Equipment

knifepanbaking trayair fryeroven

Tips

  • When cooking the potatoes make sure they do not burn and get too dry. You can skip the olive oil and use cooking spray instead.
  • After cooking the chicken for 5-6 mins, make sure you lower the heat before adding the milk and cream cheese.
  • Mix the cream cheese till it melts and becomes smooth and creamy.
  • After adding the potatoes in, mix till combined then add cheese, cover for 4-5 mins till the cheese is melted.