Directions
- 1Cook the onion and garlic in the vegetable oil until the onion has softened.
- 2Add the turmeric, ground coriander, chilli powder, curry powder, and green chillies. Cook for a few minutes, adding a splash of water if needed.
- 3Add the sardines and salt. Break up the sardines and cook for a few minutes, then cover and cook for 8-10 minutes over a low-medium heat, stirring halfway.
- 4Stir through the fresh coriander and cook for a final minute.
Ingredients
- 2-3 tbsp vegetable oil
- 1 large white onion, sliced
- 3 clove garlic, minced
- 0.5 tsp turmeric
- 0.5 tsp ground coriander
- 0.75 tsp chilli powder (optional)
- 1 tsp curry powder
- 2-3 whole thai green chilli, chopped
- 3 120g tin sardine in tomato sauce
- 0.5 tsp salt
- 1 pinch fresh coriander, chopped
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