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Cauliflower Tikka Masala

Serves 1
instagram.com

Cauliflower Tikka Masala

instagram.com
Serves 1

Directions

  1. 1Cook tikka spices in oil.
  2. 2Sauté onions, garlic, and ginger until soft.
  3. 3Stir in tomato purée, chopped tomatoes, a tin of water, bay leaves and sugar and simmer for 15 minutes.
  4. 4Add roasted cauliflower and leaves to the sauce.
  5. 5Swirl in plant cream and season to taste.

Ingredients

  • 1 large cauliflower
  • 3 garlic cloves
  • 4 cm ginger
  • 170 g unsweetened plant-based yoghurt
  • 1 tbsp tikka masala spice mix
  • vegetable oil
  • salt
  • veg oil
  • 2 brown onions
  • 4 garlic cloves
  • 4 cm ginger
  • 2 tbsp tikka masala spice mix
  • 2 tbsp tomato purée
  • 400 g chopped tomatoes
  • 3 bay leaves
  • 180 ml plant-based cream
  • 1 tsp sugar
  • salt & pepper
  • basmati rice
  • naan or roti
  • fresh coriander

Tips

  • Serve with basmati rice, naan, and loads of fresh coriander.

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