Cauliflower Tikka Masala

Serves 1
instagram.com

Directions

  1. 1Cook tikka spices in oil.
  2. 2Cook tikka spices in oil.
  3. 3Cook tikka spices in oil.
  4. 4Sauté onions, garlic, and ginger until soft.
  5. 5Sauté onions, garlic, and ginger until soft.
  6. 6Sauté onions, garlic, and ginger until soft.
  7. 7Stir in tomato purée, chopped tomatoes, a tin of water, bay leaves and sugar and simmer for 15 minutes.
  8. 8Stir in tomato purée, chopped tomatoes, a tin of water, bay leaves and sugar and simmer for 15 minutes.
  9. 9Stir in tomato purée, chopped tomatoes, a tin of water, bay leaves and sugar and simmer for 15 minutes.
  10. 10Add roasted cauliflower and leaves to the sauce.
  11. 11Add roasted cauliflower and leaves to the sauce.
  12. 12Add roasted cauliflower and leaves to the sauce.
  13. 13Swirl in plant cream and season to taste.
  14. 14Swirl in plant cream and season to taste.
  15. 15Swirl in plant cream and season to taste.

Ingredients

  • 1 large cauliflower
  • 1 large cauliflower
  • 1 large cauliflower
  • 3 garlic cloves
  • 3 garlic cloves
  • 3 garlic cloves
  • 4 cm ginger
  • 4 cm ginger
  • 4 cm ginger
  • 170 g unsweetened plant-based yoghurt
  • 170 g unsweetened plant-based yoghurt
  • 170 g unsweetened plant-based yoghurt
  • 1 tbsp tikka masala spice mix
  • 1 tbsp tikka masala spice mix
  • 1 tbsp tikka masala spice mix
  • vegetable oil
  • vegetable oil
  • vegetable oil
  • salt
  • salt
  • salt
  • veg oil
  • veg oil
  • veg oil
  • 2 brown onions
  • 2 brown onions
  • 2 brown onions
  • 4 garlic cloves
  • 4 garlic cloves
  • 4 garlic cloves
  • 4 cm ginger
  • 4 cm ginger
  • 4 cm ginger
  • 2 tbsp tikka masala spice mix
  • 2 tbsp tikka masala spice mix
  • 2 tbsp tikka masala spice mix
  • 2 tbsp tomato purée
  • 2 tbsp tomato purée
  • 2 tbsp tomato purée
  • 400 g chopped tomatoes
  • 400 g chopped tomatoes
  • 400 g chopped tomatoes
  • 3 bay leaves
  • 3 bay leaves
  • 3 bay leaves
  • 180 ml plant-based cream
  • 180 ml plant-based cream
  • 180 ml plant-based cream
  • 1 tsp sugar
  • 1 tsp sugar
  • 1 tsp sugar
  • salt & pepper
  • salt & pepper
  • salt & pepper
  • basmati rice
  • basmati rice
  • basmati rice
  • naan or roti
  • naan or roti
  • naan or roti
  • fresh coriander
  • fresh coriander
  • fresh coriander

Tips

  • Serve with basmati rice, naan, and loads of fresh coriander.