Chickpea Curry
30 mins
Serves 1
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Chickpea Curry
youtube.com
30 mins
Serves 1
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Directions
1
Gently fry a chopped onion for 3 minutes in olive oil.
2
Gently fry a chopped onion for 3 minutes in olive oil.
3
Gently fry a chopped onion for 3 minutes in olive oil.
4
Add grated garlic and grated ginger and fry for one more minute.
5
Add grated garlic and grated ginger and fry for one more minute.
6
Add grated garlic and grated ginger and fry for one more minute.
7
Add curry powder, ground cumin, turmeric powder, ground coriander, and red pepper flakes and toast for about a minute.
8
Add curry powder, ground cumin, turmeric powder, ground coriander, and red pepper flakes and toast for about a minute.
9
Add curry powder, ground cumin, turmeric powder, ground coriander, and red pepper flakes and toast for about a minute.
10
Add drained and rinsed canned chickpeas, vegetable broth, crushed tomatoes, and coconut milk.
11
Add drained and rinsed canned chickpeas, vegetable broth, crushed tomatoes, and coconut milk.
12
Add drained and rinsed canned chickpeas, vegetable broth, crushed tomatoes, and coconut milk.
13
Season with salt and black pepper and let it simmer on medium heat for about 15 minutes.
14
Season with salt and black pepper and let it simmer on medium heat for about 15 minutes.
15
Season with salt and black pepper and let it simmer on medium heat for about 15 minutes.
16
Optionally, add a tablespoon of sugar, a handful of spinach, and a touch of garam masala.
17
Optionally, add a tablespoon of sugar, a handful of spinach, and a touch of garam masala.
18
Optionally, add a tablespoon of sugar, a handful of spinach, and a touch of garam masala.
Ingredients
1 tablespoon olive oil
1 tablespoon olive oil
1 tablespoon olive oil
1 large onion
1 large onion
1 large onion
3 cloves garlic
3 cloves garlic
3 cloves garlic
1 inch ginger
1 inch ginger
1 inch ginger
2 teaspoons curry powder
2 teaspoons curry powder
2 teaspoons curry powder
1 teaspoon ground cumin
1 teaspoon ground cumin
1 teaspoon ground cumin
1 teaspoon turmeric powder
1 teaspoon turmeric powder
1 teaspoon turmeric powder
1 teaspoon ground coriander
1 teaspoon ground coriander
1 teaspoon ground coriander
0.25 teaspoon red pepper flakes
0.25 teaspoon red pepper flakes
0.25 teaspoon red pepper flakes
3 cans chickpeas
3 cans chickpeas
3 cans chickpeas
1 cup vegetable stock
1 cup vegetable stock
1 cup vegetable stock
1 can crushed tomatoes
1 can crushed tomatoes
1 can crushed tomatoes
1 can coconut milk
1 can coconut milk
1 can coconut milk
1 teaspoon salt
1 teaspoon salt
1 teaspoon salt
2 twists black pepper
2 twists black pepper
2 twists black pepper
1 teaspoon garam masala
1 teaspoon garam masala
1 teaspoon garam masala
1 tablespoon sugar
1 tablespoon sugar
1 tablespoon sugar
1 handful spinach
1 handful spinach
1 handful spinach
1 squeeze lemon
1 squeeze lemon
1 squeeze lemon
1 basmati rice
1 basmati rice
1 basmati rice
Equipment
pan
spoon
grater