Chickpea Curry & Garlic Naan
Serves 1
Directions
- 1Add diced onion to a pan with water or oil and cook until softened.
- 2Add turmeric, paprika, salt, ginger & garlic.
- 3Cook off spices, adding water or oil if needed.
- 4Add tinned tomato, fat-free yogurt, and light cream cheese.
- 5Simmer.
- 6Add canned chickpeas and cilantro, then simmer again.
- 7Add self raising flour, garlic, and fat free yogurt to a bowl.
- 8Mix and knead, adding water drops if needed.
- 9Divide into 2.
- 10Roll each piece thinly, dusting with flour if needed.
- 11Cook on a hot pan over medium heat.
Ingredients
- 40 g Onion (diced)
- Water or Oil
- to taste Turmeric
- to taste Paprika
- to taste Salt
- to taste Ginger & Garlic
- 170 g Tinned tomato
- 30 g Fat-free yogurt
- 30 g Light cream cheese
- 80 g Canned chickpeas
- 40 g Self raising flour
- to taste Garlic
- 30 g Fat free yogurt
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