Chickpea Curry & Garlic Naan

Serves 1
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Directions

  1. 1Add diced onion to a pan with water or oil and cook until softened.
  2. 2Add diced onion to a pan with water or oil and cook until softened.
  3. 3Add diced onion to a pan with water or oil and cook until softened.
  4. 4Add turmeric, paprika, salt, ginger & garlic.
  5. 5Add turmeric, paprika, salt, ginger & garlic.
  6. 6Add turmeric, paprika, salt, ginger & garlic.
  7. 7Cook off spices, adding water or oil if needed.
  8. 8Cook off spices, adding water or oil if needed.
  9. 9Cook off spices, adding water or oil if needed.
  10. 10Add tinned tomato, fat-free yogurt, and light cream cheese.
  11. 11Add tinned tomato, fat-free yogurt, and light cream cheese.
  12. 12Add tinned tomato, fat-free yogurt, and light cream cheese.
  13. 13Simmer.
  14. 14Simmer.
  15. 15Simmer.
  16. 16Add canned chickpeas and cilantro, then simmer again.
  17. 17Add canned chickpeas and cilantro, then simmer again.
  18. 18Add canned chickpeas and cilantro, then simmer again.
  19. 19Add self raising flour, garlic, and fat free yogurt to a bowl.
  20. 20Add self raising flour, garlic, and fat free yogurt to a bowl.
  21. 21Add self raising flour, garlic, and fat free yogurt to a bowl.
  22. 22Mix and knead, adding water drops if needed.
  23. 23Mix and knead, adding water drops if needed.
  24. 24Mix and knead, adding water drops if needed.
  25. 25Divide into 2.
  26. 26Divide into 2.
  27. 27Divide into 2.
  28. 28Roll each piece thinly, dusting with flour if needed.
  29. 29Roll each piece thinly, dusting with flour if needed.
  30. 30Roll each piece thinly, dusting with flour if needed.
  31. 31Cook on a hot pan over medium heat.
  32. 32Cook on a hot pan over medium heat.
  33. 33Cook on a hot pan over medium heat.

Ingredients

  • 40 g Onion (diced)
  • 40 g Onion (diced)
  • 40 g Onion (diced)
  • Water or Oil
  • Water or Oil
  • Water or Oil
  • to taste Turmeric
  • to taste Turmeric
  • to taste Turmeric
  • to taste Paprika
  • to taste Paprika
  • to taste Paprika
  • to taste Salt
  • to taste Salt
  • to taste Salt
  • to taste Ginger & Garlic
  • to taste Ginger & Garlic
  • to taste Ginger & Garlic
  • 170 g Tinned tomato
  • 170 g Tinned tomato
  • 170 g Tinned tomato
  • 30 g Fat-free yogurt
  • 30 g Fat-free yogurt
  • 30 g Fat-free yogurt
  • 30 g Light cream cheese
  • 30 g Light cream cheese
  • 30 g Light cream cheese
  • 80 g Canned chickpeas
  • 80 g Canned chickpeas
  • 80 g Canned chickpeas
  • 40 g Self raising flour
  • 40 g Self raising flour
  • 40 g Self raising flour
  • to taste Garlic
  • to taste Garlic
  • to taste Garlic
  • 30 g Fat free yogurt
  • 30 g Fat free yogurt
  • 30 g Fat free yogurt