Cheesy Chicken & Chorizo Wrap
Directions
- 1Spray a frying pan with low calorie cooking spray and begin to fry off the chicken, chorizo and onion.
- 2Spray a frying pan with low calorie cooking spray and begin to fry off the chicken, chorizo and onion.
- 3Spray a frying pan with low calorie cooking spray and begin to fry off the chicken, chorizo and onion.
- 4Season with paprika, then add in the tomato puree.
- 5Season with paprika, then add in the tomato puree.
- 6Season with paprika, then add in the tomato puree.
- 7Once cooked place in a mixing dish and mix through the grated cheese and light soft cheese.
- 8Once cooked place in a mixing dish and mix through the grated cheese and light soft cheese.
- 9Once cooked place in a mixing dish and mix through the grated cheese and light soft cheese.
- 10Add the chicken mix to the middle of the wrap and tightly fold up tucking in the edges.
- 11Add the chicken mix to the middle of the wrap and tightly fold up tucking in the edges.
- 12Add the chicken mix to the middle of the wrap and tightly fold up tucking in the edges.
- 13Put the wrap back in the frying pan to crisp off or alternatively crisp off in the air-fryer.
- 14Put the wrap back in the frying pan to crisp off or alternatively crisp off in the air-fryer.
- 15Put the wrap back in the frying pan to crisp off or alternatively crisp off in the air-fryer.
Ingredients
- 1 wrap
- 1 wrap
- 1 wrap
- 120 g chicken breast
- 120 g chicken breast
- 120 g chicken breast
- 10 g chorizo
- 10 g chorizo
- 10 g chorizo
- 0.25 onion
- 0.25 onion
- 0.25 onion
- 25 g light cream cheese
- 25 g light cream cheese
- 25 g light cream cheese
- 15 g tomato puree
- 15 g tomato puree
- 15 g tomato puree
- 20 g light grated cheese
- 20 g light grated cheese
- 20 g light grated cheese
- 1 tsp smoked paprika
- 1 tsp smoked paprika
- 1 tsp smoked paprika
- 0 salt
- 0 salt
- 0 salt
- 0 pepper
- 0 pepper
- 0 pepper
- 0 chilli flakes
- 0 chilli flakes
- 0 chilli flakes
Equipment
frying panmixing dishknifespatulaair fryer (optional)