Healthy Burrito
Serves 1
Directions
- 1On a pan on high heat, add seasonings to ground beef and mash.
- 2Once ground beef is almost cooked, add tomato sauce and stir.
- 3Melt cheese slice with milk in microwave (~30s).
- 4To assemble burrito, add in order - Chipotle sauce, rice, queso, Greek yogurt, tortilla chips, extra lean ground beef.
- 5Then tightly roll burrito.
- 6On a pan on medium heat, add shredded cheese in a long burrito shape.
- 7Place folded side of burrito down on cheese to seal.
- 8Once cheese melts, flip burrito and crisp the other side and enjoy!
Ingredients
- 4 oz extra lean ground beef
- garlic powder
- onion powder
- paprika
- salt
- pepper
- 2 tbsp tomato sauce
- 1 large low carb tortilla
- 2 tbsp chipotle sauce (1/4 cup Greek yogurt, 3 chipotle peppers in adobo, chili powder and lime juice blended)
- 0.25 cup Mexican rice
- 2 tbsp Greek yogurt
- 1 fat free cheese slice
- 0.5 tbsp milk
- 3 tortilla chips (optional)
- 3 tbsp low fat shredded cheese
Equipment
panmicrowave
Tips
- To get the right consistency for the burrito, it took many tries.
- Ensure the burrito is tightly rolled.
- Place the folded side of the burrito down on the cheese to seal.
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