One Pan Tuscan Salmon

15 mins
Serves 2
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Directions

  1. 1Season salmon fillets with salt and pepper. Sear in a hot pan on all sides until colored. Remove and set aside.
  2. 2Season salmon fillets with salt and pepper. Sear in a hot pan on all sides until colored. Remove and set aside.
  3. 3Season salmon fillets with salt and pepper. Sear in a hot pan on all sides until colored. Remove and set aside.
  4. 4In the same pan, sweat the shallot and garlic with a pinch of salt. Mix in the cherry tomatoes, sun-dried tomatoes, 1/2 tsp smoked paprika, and chopped basil stems.
  5. 5In the same pan, sweat the shallot and garlic with a pinch of salt. Mix in the cherry tomatoes, sun-dried tomatoes, 1/2 tsp smoked paprika, and chopped basil stems.
  6. 6In the same pan, sweat the shallot and garlic with a pinch of salt. Mix in the cherry tomatoes, sun-dried tomatoes, 1/2 tsp smoked paprika, and chopped basil stems.
  7. 7Sauté for a few minutes, then add a stock cube and 200ml water. Bring to a simmer, add butterbeans, and leave for 5 minutes.
  8. 8Sauté for a few minutes, then add a stock cube and 200ml water. Bring to a simmer, add butterbeans, and leave for 5 minutes.
  9. 9Sauté for a few minutes, then add a stock cube and 200ml water. Bring to a simmer, add butterbeans, and leave for 5 minutes.
  10. 10Reduce heat, add crème fraiche, lemon zest, 15g Parmesan, and black pepper. Stir, then mix in spinach and chopped basil.
  11. 11Reduce heat, add crème fraiche, lemon zest, 15g Parmesan, and black pepper. Stir, then mix in spinach and chopped basil.
  12. 12Reduce heat, add crème fraiche, lemon zest, 15g Parmesan, and black pepper. Stir, then mix in spinach and chopped basil.
  13. 13Place salmon fillets in the dish and allow to warm through until cooked.
  14. 14Place salmon fillets in the dish and allow to warm through until cooked.
  15. 15Place salmon fillets in the dish and allow to warm through until cooked.
  16. 16Serve with extra basil and Parmesan.
  17. 17Serve with extra basil and Parmesan.
  18. 18Serve with extra basil and Parmesan.

Ingredients

  • 2 salmon fillets
  • 2 salmon fillets
  • 2 salmon fillets
  • 1 tin butterbeans
  • 1 tin butterbeans
  • 1 tin butterbeans
  • 1 bunch fresh basil
  • 1 bunch fresh basil
  • 1 bunch fresh basil
  • 200 g cherry tomatoes
  • 200 g cherry tomatoes
  • 200 g cherry tomatoes
  • 8 sun dried tomatoes
  • 8 sun dried tomatoes
  • 8 sun dried tomatoes
  • 1 shallot
  • 1 shallot
  • 1 shallot
  • 2 cloves garlic
  • 2 cloves garlic
  • 2 cloves garlic
  • 1 few handfuls spinach
  • 1 few handfuls spinach
  • 1 few handfuls spinach
  • 2 tbsp crème fraiche
  • 2 tbsp crème fraiche
  • 2 tbsp crème fraiche
  • 0.5 tsp smoked paprika
  • 0.5 tsp smoked paprika
  • 0.5 tsp smoked paprika
  • 1 chicken stock cube
  • 1 chicken stock cube
  • 1 chicken stock cube
  • 1 lemon
  • 1 lemon
  • 1 lemon
  • 15 g Parmesan
  • 15 g Parmesan
  • 15 g Parmesan
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch pepper
  • 1 pinch pepper
  • 1 pinch pepper
  • 200 ml water
  • 200 ml water
  • 200 ml water

Equipment

pan