Avocado Egg Spread
Serves 2
Directions
- 1Add avocado to a bowl.
- 2Add avocado to a bowl.
- 3Add avocado to a bowl.
- 4Add boiled eggs to the bowl.
- 5Add boiled eggs to the bowl.
- 6Add boiled eggs to the bowl.
- 7Add chopped onion to the bowl.
- 8Add chopped onion to the bowl.
- 9Add chopped onion to the bowl.
- 10Add black pepper to the bowl.
- 11Add black pepper to the bowl.
- 12Add black pepper to the bowl.
- 13Add sea salt to the bowl.
- 14Add sea salt to the bowl.
- 15Add sea salt to the bowl.
- 16Add Greek yogurt to the bowl.
- 17Add Greek yogurt to the bowl.
- 18Add Greek yogurt to the bowl.
- 19Add olive oil to the bowl.
- 20Add olive oil to the bowl.
- 21Add olive oil to the bowl.
- 22Add scallions to the bowl.
- 23Add scallions to the bowl.
- 24Add scallions to the bowl.
- 25Mash and mix all ingredients well in the bowl.
- 26Mash and mix all ingredients well in the bowl.
- 27Mash and mix all ingredients well in the bowl.
- 28Spread the mixture on toast.
- 29Spread the mixture on toast.
- 30Spread the mixture on toast.
- 31Serve the mixture in lettuce wraps.
- 32Serve the mixture in lettuce wraps.
- 33Serve the mixture in lettuce wraps.
Ingredients
- 1 Avocado
- 1 Avocado
- 1 Avocado
- 2 Hard-boiled eggs
- 2 Hard-boiled eggs
- 2 Hard-boiled eggs
- 1 small Onion
- 1 small Onion
- 1 small Onion
- Black pepper
- Black pepper
- Black pepper
- Sea salt
- Sea salt
- Sea salt
- 1 tbsp Greek yogurt
- 1 tbsp Greek yogurt
- 1 tbsp Greek yogurt
- small drizzle Olive oil
- small drizzle Olive oil
- small drizzle Olive oil
- small handful Scallions
- small handful Scallions
- small handful Scallions
Equipment
bowlspoon
Tips
- Make sure your avocado is ripe—it should feel slightly soft when pressed.
- Greek yogurt makes it extra creamy and refreshing.
- Perfect for a light breakfast or snack during a weight-loss period!