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High Protein Honey Chili Lime Chicken

Serves 6
facebook.com

High Protein Honey Chili Lime Chicken

facebook.com
Serves 6

Directions

  1. 1Slice your chicken into cubes.
  2. 2Add fresh garlic, chili lime seasoning mix, a squeeze of honey, lime juice, and fresh coriander to the chicken.
  3. 3Make the spicy sauce by blending yogurt, light mayo, hot sauce, honey, chili powder, garlic, and lime juice until smooth and creamy.
  4. 4Cook the chicken in light butter for 6 minutes until golden and crispy.
  5. 5Lower the heat, add more butter and honey to the chicken, and mix well.
  6. 6Serve the chicken with hot rice, creamy avocado, and the spicy sauce.

Ingredients

  • 1.5 Tsp Salt
  • 1.5 Tsp Black Pepper
  • 1.5 Tsp Onion Powder
  • 1.5 Tsp Chilli Powder
  • 1.5 Tsp Cumin
  • 1.5 Tsp Paprika
  • 1200 g Cubed Chicken Breast
  • 2.25 Tbsp Minced Garlic
  • 3 servings Chilli Lime Seasoning Mix
  • 30 g Honey
  • 1.5 Whole Lime
  • 1.5 Tbsp Freshly Chopped Coriander
  • 30 g Butter for cooking
  • 15 g Extra Honey once cooked
  • 150 g Yogurt
  • 150 g Light Mayo
  • 75 ml Hot Sauce
  • 30 g Honey
  • 1.5 Tsp Chilli & Garlic Powder
  • 0.75 Lime Juice
  • 210 g Cooked Rice

Tips

  • Marinate the chicken for 1 hour or overnight for best flavors
  • Make the sauce in batches to store in the fridge for longer
  • Cook the chicken on medium heat for 6-8mins till golden and juicy
  • When adding the butter and honey to the chicken make sure you lower the heat

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