High Protein Cheesy Garlic Steak & Sweet Potato Bites
Serves 6
Directions
- 1Slice your steaks into cubes.
- 2Add fresh garlic, salt, black pepper, parsley, and olive oil to the steak.
- 3Mix until well combined.
- 4Slice your sweet potato into cubes.
- 5Add salt, black pepper, parsley, smoked paprika, garlic, and olive oil to the sweet potato.
- 6Mix well.
- 7Oven or air fry the sweet potatoes on the settings listed on screen.
- 8Add light butter to a pan.
- 9Cook the steak bites for 6 minutes till golden brown.
- 10Add fresh parsley to the cooked steak.
- 11Add your cooked sweet potato to the pan with the steak.
- 12Add low-fat cheese.
- 13Cover until the cheese melts.
- 14Distribute evenly and serve.
Ingredients
- 1200 g Topside Beef Steaks cut into cubes
- 4.5 -4 Garlic Cloves Minced or Garlic Powder
- 3 tsp Salt
- 3 tsp Black Pepper
- 3 tsp Parsley
- 3 tsp Olive Oil
- 30 g Light Butter
- 1200 g Uncooked Sweet Potatoes cut into cubes
- 1.5 tsp Salt & Pepper
- Parsley
- Smoked Paprika
- 3 Garlic Cloves Minced
- Olive Oil
- 60 g Light Cheddar Cheese (or any low fat cheese)
- Fresh Parsley
- Chilli Flakes
Equipment
ovenair fryerpan
Tips
- Marinate the steak for 30mins for extra flavor
- Add 1 tsp baking soda to the steak to tenderise it
- Make sure the sweet potatoes are evenly well seasoned
- To reheat, warm up in the microwave or in a pan for 3-5 mins
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