High Protein Cheesy Garlic Steak & Sweet Potato Bites

Serves 6
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Directions

  1. 1Slice your steaks into cubes.
  2. 2Add fresh garlic, salt, black pepper, parsley, and olive oil to the steak.
  3. 3Mix until well combined.
  4. 4Slice your sweet potato into cubes.
  5. 5Add salt, black pepper, parsley, smoked paprika, garlic, and olive oil to the sweet potato.
  6. 6Mix well.
  7. 7Oven or air fry the sweet potatoes on the settings listed on screen.
  8. 8Add light butter to a pan.
  9. 9Cook the steak bites for 6 minutes till golden brown.
  10. 10Add fresh parsley to the cooked steak.
  11. 11Add your cooked sweet potato to the pan with the steak.
  12. 12Add low-fat cheese.
  13. 13Cover until the cheese melts.
  14. 14Distribute evenly and serve.

Ingredients

  • 1200 g Topside Beef Steaks cut into cubes
  • 4.5 -4 Garlic Cloves Minced or Garlic Powder
  • 3 tsp Salt
  • 3 tsp Black Pepper
  • 3 tsp Parsley
  • 3 tsp Olive Oil
  • 30 g Light Butter
  • 1200 g Uncooked Sweet Potatoes cut into cubes
  • 1.5 tsp Salt & Pepper
  • Parsley
  • Smoked Paprika
  • 3 Garlic Cloves Minced
  • Olive Oil
  • 60 g Light Cheddar Cheese (or any low fat cheese)
  • Fresh Parsley
  • Chilli Flakes

Equipment

ovenair fryerpan

Tips

  • Marinate the steak for 30mins for extra flavor
  • Add 1 tsp baking soda to the steak to tenderise it
  • Make sure the sweet potatoes are evenly well seasoned
  • To reheat, warm up in the microwave or in a pan for 3-5 mins