FILTHY CABBAGE

24 mins
Serves 1
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Directions

  1. 1Brown the ground beef in a large pot or Dutch oven over medium-high heat. Do NOT drain the fat.
  2. 2Brown the ground beef in a large pot or Dutch oven over medium-high heat. Do NOT drain the fat.
  3. 3Brown the ground beef in a large pot or Dutch oven over medium-high heat. Do NOT drain the fat.
  4. 4Push the beef to the sides of the pot. Add the tomato paste and cook for 2 minutes.
  5. 5Push the beef to the sides of the pot. Add the tomato paste and cook for 2 minutes.
  6. 6Push the beef to the sides of the pot. Add the tomato paste and cook for 2 minutes.
  7. 7Add the onions and peppers and cook for another 2 minutes.
  8. 8Add the onions and peppers and cook for another 2 minutes.
  9. 9Add the onions and peppers and cook for another 2 minutes.
  10. 10Add the flour and mix thoroughly.
  11. 11Add the flour and mix thoroughly.
  12. 12Add the flour and mix thoroughly.
  13. 13Add the Salt-Free Tony’s, paprika, salt, beef broth, and Worcestershire sauce.
  14. 14Add the Salt-Free Tony’s, paprika, salt, beef broth, and Worcestershire sauce.
  15. 15Add the Salt-Free Tony’s, paprika, salt, beef broth, and Worcestershire sauce.
  16. 16Add the garlic and simmer for 5 minutes.
  17. 17Add the garlic and simmer for 5 minutes.
  18. 18Add the garlic and simmer for 5 minutes.
  19. 19Add the chopped cabbage in batches if needed. Stir until fully coated in the gravy.
  20. 20Add the chopped cabbage in batches if needed. Stir until fully coated in the gravy.
  21. 21Add the chopped cabbage in batches if needed. Stir until fully coated in the gravy.
  22. 22Cover and reduce heat to medium-low.
  23. 23Cover and reduce heat to medium-low.
  24. 24Cover and reduce heat to medium-low.
  25. 25Simmer covered for 10-15 minutes, or until the cabbage reaches your preferred texture.
  26. 26Simmer covered for 10-15 minutes, or until the cabbage reaches your preferred texture.
  27. 27Simmer covered for 10-15 minutes, or until the cabbage reaches your preferred texture.
  28. 28If the sauce is too runny, cook uncovered for a few minutes.
  29. 29If the sauce is too runny, cook uncovered for a few minutes.
  30. 30If the sauce is too runny, cook uncovered for a few minutes.
  31. 31Serve hot with rice, or just smash it by itself.
  32. 32Serve hot with rice, or just smash it by itself.
  33. 33Serve hot with rice, or just smash it by itself.

Ingredients

  • 2 lbs ground beef (80/20)
  • 2 lbs ground beef (80/20)
  • 2 lbs ground beef (80/20)
  • 1 large head green cabbage, chopped into bite-sized pieces
  • 1 large head green cabbage, chopped into bite-sized pieces
  • 1 large head green cabbage, chopped into bite-sized pieces
  • 1 large white onion, diced
  • 1 large white onion, diced
  • 1 large white onion, diced
  • 1 red bell pepper, diced
  • 1 red bell pepper, diced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 yellow bell pepper, diced
  • 3 tbsp all-purpose flour
  • 3 tbsp all-purpose flour
  • 3 tbsp all-purpose flour
  • 3 tbsp tomato paste
  • 3 tbsp tomato paste
  • 3 tbsp tomato paste
  • 2 tbsp garlic, minced
  • 2 tbsp garlic, minced
  • 2 tbsp garlic, minced
  • 2 cups beef broth
  • 2 cups beef broth
  • 2 cups beef broth
  • 1 tbsp Worcestershire sauce
  • 1 tbsp Worcestershire sauce
  • 1 tbsp Worcestershire sauce
  • 2 tbsp Salt-Free Tony’s (or Cajun/Creole blend)
  • 2 tbsp Salt-Free Tony’s (or Cajun/Creole blend)
  • 2 tbsp Salt-Free Tony’s (or Cajun/Creole blend)
  • 1 tbsp smoked paprika
  • 1 tbsp smoked paprika
  • 1 tbsp smoked paprika
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp black pepper
  • 1 tsp black pepper
  • 1 tsp red pepper flakes
  • 1 tsp red pepper flakes
  • 1 tsp red pepper flakes

Equipment

large potDutch oven

Tips

  • Do NOT drain the fat from the ground beef.
  • Add cabbage in batches if needed.
  • Cook uncovered for a few minutes if the sauce is too runny.