Sundried Tomato Chicken Alfredo

Serves 10
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Directions

  1. 1Add diced chicken breast, canned San Marzano tomatoes, chopped sundried tomatoes, seasonings (salt, oregano, garlic powder, chili flakes, black pepper), and olive oil to the crockpot.
  2. 2Add diced chicken breast, canned San Marzano tomatoes, chopped sundried tomatoes, seasonings (salt, oregano, garlic powder, chili flakes, black pepper), and olive oil to the crockpot.
  3. 3Add diced chicken breast, canned San Marzano tomatoes, chopped sundried tomatoes, seasonings (salt, oregano, garlic powder, chili flakes, black pepper), and olive oil to the crockpot.
  4. 4Stir all ingredients together in the crockpot.
  5. 5Stir all ingredients together in the crockpot.
  6. 6Stir all ingredients together in the crockpot.
  7. 7Cover and slow cook on high for 2-3 hours or on low for 3-4 hours.
  8. 8Cover and slow cook on high for 2-3 hours or on low for 3-4 hours.
  9. 9Cover and slow cook on high for 2-3 hours or on low for 3-4 hours.
  10. 10Once cooked, shred the chicken with forks inside the crockpot.
  11. 11Once cooked, shred the chicken with forks inside the crockpot.
  12. 12Once cooked, shred the chicken with forks inside the crockpot.
  13. 13Add half-cooked linguine to the crockpot.
  14. 14Add half-cooked linguine to the crockpot.
  15. 15Add half-cooked linguine to the crockpot.
  16. 16Add salt to the pasta in the crockpot.
  17. 17Add salt to the pasta in the crockpot.
  18. 18Add salt to the pasta in the crockpot.
  19. 19Pour the high-protein blended Alfredo sauce (made with cottage cheese, cream cheese, Parmigiano Reggiano, and fat-free milk) into the crockpot.
  20. 20Pour the high-protein blended Alfredo sauce (made with cottage cheese, cream cheese, Parmigiano Reggiano, and fat-free milk) into the crockpot.
  21. 21Pour the high-protein blended Alfredo sauce (made with cottage cheese, cream cheese, Parmigiano Reggiano, and fat-free milk) into the crockpot.
  22. 22Mix everything together until well combined.
  23. 23Mix everything together until well combined.
  24. 24Mix everything together until well combined.
  25. 25Cover the crockpot and cook on high for an additional 15-20 minutes to allow the sauce to thicken and the pasta to finish cooking.
  26. 26Cover the crockpot and cook on high for an additional 15-20 minutes to allow the sauce to thicken and the pasta to finish cooking.
  27. 27Cover the crockpot and cook on high for an additional 15-20 minutes to allow the sauce to thicken and the pasta to finish cooking.
  28. 28Serve the Sundried Tomato Chicken Alfredo or portion it into meal prep containers.
  29. 29Serve the Sundried Tomato Chicken Alfredo or portion it into meal prep containers.
  30. 30Serve the Sundried Tomato Chicken Alfredo or portion it into meal prep containers.

Ingredients

  • 900 g chicken breast, diced
  • 900 g chicken breast, diced
  • 900 g chicken breast, diced
  • 794 g whole, peeled San Marzano tomatoes
  • 794 g whole, peeled San Marzano tomatoes
  • 794 g whole, peeled San Marzano tomatoes
  • 85 g chopped sundried tomatoes
  • 85 g chopped sundried tomatoes
  • 85 g chopped sundried tomatoes
  • 15 g olive oil
  • 15 g olive oil
  • 15 g olive oil
  • 15 g salt
  • 15 g salt
  • 15 g salt
  • 1 Tbsp dried oregano
  • 1 Tbsp dried oregano
  • 1 Tbsp dried oregano
  • 1 Tbsp garlic powder
  • 1 Tbsp garlic powder
  • 1 Tbsp garlic powder
  • 1 Tbsp red chili flakes
  • 1 Tbsp red chili flakes
  • 1 Tbsp red chili flakes
  • 1 tsp black pepper
  • 1 tsp black pepper
  • 1 tsp black pepper
  • parmesan rind
  • parmesan rind
  • parmesan rind
  • 672 g linguine
  • 672 g linguine
  • 672 g linguine
  • 800 g 2% cottage cheese
  • 800 g 2% cottage cheese
  • 800 g 2% cottage cheese
  • 120 g 1/3-fat cream cheese
  • 120 g 1/3-fat cream cheese
  • 120 g 1/3-fat cream cheese
  • 120 g grated Parmigiano Reggiano
  • 120 g grated Parmigiano Reggiano
  • 120 g grated Parmigiano Reggiano
  • 360 ml fat-free milk
  • 360 ml fat-free milk
  • 360 ml fat-free milk
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper

Equipment

crockpotforkscolanderblendermeal prep containers

Tips

  • Store the meal prep containers in the freezer, and they will last for several months.
  • Microwave for approximately 4 minutes to reheat.
  • Add 2-3 tablespoons of milk when reheating if the sauce absorbs during reheat.