Prawn & Courgette Spaghetti

Serves 1
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Directions

  1. 1Take the heads off the prawns and clean them.
  2. 2Take the heads off the prawns and clean them.
  3. 3Take the heads off the prawns and clean them.
  4. 4Roast the prawn heads off with butter, tomato paste and spices to yield a lovely red butter.
  5. 5Roast the prawn heads off with butter, tomato paste and spices to yield a lovely red butter.
  6. 6Roast the prawn heads off with butter, tomato paste and spices to yield a lovely red butter.
  7. 7Grate the courgettes and lightly salt them.
  8. 8Grate the courgettes and lightly salt them.
  9. 9Grate the courgettes and lightly salt them.
  10. 10Squeeze the excess water from the grated courgettes.
  11. 11Squeeze the excess water from the grated courgettes.
  12. 12Squeeze the excess water from the grated courgettes.
  13. 13Score the tomatoes, put them in boiling water and then peel them.
  14. 14Score the tomatoes, put them in boiling water and then peel them.
  15. 15Score the tomatoes, put them in boiling water and then peel them.
  16. 16Chop the peeled tomatoes into squares.
  17. 17Chop the peeled tomatoes into squares.
  18. 18Chop the peeled tomatoes into squares.
  19. 19Chop the prawns into small pieces.
  20. 20Chop the prawns into small pieces.
  21. 21Chop the prawns into small pieces.
  22. 22Chop the parsley.
  23. 23Chop the parsley.
  24. 24Chop the parsley.
  25. 25Slice the garlic.
  26. 26Slice the garlic.
  27. 27Slice the garlic.
  28. 28Add oil, garlic, chilli, prawns, courgettes and tomatoes into a pot.
  29. 29Add oil, garlic, chilli, prawns, courgettes and tomatoes into a pot.
  30. 30Add oil, garlic, chilli, prawns, courgettes and tomatoes into a pot.
  31. 31Add white wine.
  32. 32Add white wine.
  33. 33Add white wine.
  34. 34Add the roasted prawn head butter.
  35. 35Add the roasted prawn head butter.
  36. 36Add the roasted prawn head butter.
  37. 37Boil the pasta in a pot.
  38. 38Boil the pasta in a pot.
  39. 39Boil the pasta in a pot.
  40. 40Add the pasta into the sauce and toss it well.
  41. 41Add the pasta into the sauce and toss it well.
  42. 42Add the pasta into the sauce and toss it well.
  43. 43Serve the pasta and drizzle some olive oil.
  44. 44Serve the pasta and drizzle some olive oil.
  45. 45Serve the pasta and drizzle some olive oil.
  46. 46Garnish with lemon zest and pepper.
  47. 47Garnish with lemon zest and pepper.
  48. 48Garnish with lemon zest and pepper.

Ingredients

  • prawns (head on)
  • prawns (head on)
  • prawns (head on)
  • butter
  • butter
  • butter
  • tomato paste
  • tomato paste
  • tomato paste
  • spices
  • spices
  • spices
  • courgettes
  • courgettes
  • courgettes
  • salt
  • salt
  • salt
  • tomatoes
  • tomatoes
  • tomatoes
  • garlic
  • garlic
  • garlic
  • oil
  • oil
  • oil
  • chilli
  • chilli
  • chilli
  • white wine
  • white wine
  • white wine
  • pasta
  • pasta
  • pasta
  • lemon zest
  • lemon zest
  • lemon zest
  • olive oil
  • olive oil
  • olive oil

Equipment

pantraysievebowlcolandercutting boardknifetongsforkladlegrater