Weekly wellness shots
Serves 7
tiktok.com
Weekly wellness shots
tiktok.com
Serves 7
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Directions
1
Peel and chop a bunch of ginger.
2
Peel three lemons.
3
Add the ginger and lemons to a blender.
4
Cut an orange in half and peel half of it.
5
Add the half-peeled orange to the blender.
6
Add about a cup of filtered water to the blender. Coconut water can also be used.
7
Blend the mixture.
8
Place a nut milk bag or cheesecloth over a measuring cup and pour the blended mixture into it.
9
Strain all the pulp out by squeezing the bag.
10
Add a sprinkle of cayenne pepper to the juice.
11
Add about a teaspoon of turmeric to the juice. You can use fresh turmeric and blend it in, but powdered turmeric is preferred to avoid staining.
12
Add a little bit of black pepper to activate the turmeric.
13
Mix all the added ingredients into the juice.
14
Pour the wellness shots into small glass jars for storage.
15
Cap the jars for storage.
Ingredients
ginger
3 lemons
0.5 orange
1 cup filtered water
coconut water
1 sprinkle cayenne pepper
1 teaspoon turmeric
1 sprinkle black pepper
Equipment
blender
knife
nut milk bag
cheese cloth
measuring cup
small glass jars
Tips
You can blend the lemons with the peels on, but it's one less thing to strain out afterwards if you peel them.
If you add turmeric, you need a little bit of black pepper to activate it.
The color of the shots turns out a little bit different every time depending on the quantities of everything, but you can't really go wrong.
You can order small glass jars for the shots on Amazon.
Weekly wellness shots | Clip Recipe