Low Calorie Pepperoni Pizza Pockets
51 mins
Serves 10
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Low Calorie Pepperoni Pizza Pockets
tiktok.com
51 mins
Serves 10
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Directions
1
Cook 100g of sliced pepperoni until crispy and set aside.
2
Cook 100g of sliced pepperoni until crispy and set aside.
3
Cook 100g of sliced pepperoni until crispy and set aside.
4
In a pan, add 450g of extra lean beef mince with 1 tsp of salt, 1 tsp of garlic powder, 1 tsp of onion powder, and 1 tsp of Italian herb seasoning.
5
In a pan, add 450g of extra lean beef mince with 1 tsp of salt, 1 tsp of garlic powder, 1 tsp of onion powder, and 1 tsp of Italian herb seasoning.
6
In a pan, add 450g of extra lean beef mince with 1 tsp of salt, 1 tsp of garlic powder, 1 tsp of onion powder, and 1 tsp of Italian herb seasoning.
7
Add 4 diced garlic cloves to the beef mince mixture.
8
Add 4 diced garlic cloves to the beef mince mixture.
9
Add 4 diced garlic cloves to the beef mince mixture.
10
Add 120g of pizza sauce, 80g of light cream cheese, and 95ml of hot sauce. Mix well.
11
Add 120g of pizza sauce, 80g of light cream cheese, and 95ml of hot sauce. Mix well.
12
Add 120g of pizza sauce, 80g of light cream cheese, and 95ml of hot sauce. Mix well.
13
Add the crispy pepperoni, 10g of parmesan cheese, and dried basil. Mix until creamy.
14
Add the crispy pepperoni, 10g of parmesan cheese, and dried basil. Mix until creamy.
15
Add the crispy pepperoni, 10g of parmesan cheese, and dried basil. Mix until creamy.
16
Remove from heat and add 100g of low-fat cheese.
17
Remove from heat and add 100g of low-fat cheese.
18
Remove from heat and add 100g of low-fat cheese.
19
Cut 5 tortillas in half and fold them into a triangle shape. Use a flour and water mixture as glue to hold the tortilla together.
20
Cut 5 tortillas in half and fold them into a triangle shape. Use a flour and water mixture as glue to hold the tortilla together.
21
Cut 5 tortillas in half and fold them into a triangle shape. Use a flour and water mixture as glue to hold the tortilla together.
22
Evenly distribute the filling into each tortilla cone, seal the top and repeat for all 10 pockets.
23
Evenly distribute the filling into each tortilla cone, seal the top and repeat for all 10 pockets.
24
Evenly distribute the filling into each tortilla cone, seal the top and repeat for all 10 pockets.
25
Lightly spray cooking oil and top with parmesan and parsley flakes.
26
Lightly spray cooking oil and top with parmesan and parsley flakes.
27
Lightly spray cooking oil and top with parmesan and parsley flakes.
28
Bake at 200C/400F for 5-10 minutes, or air fry at the same temperature for 4-5 minutes.
29
Bake at 200C/400F for 5-10 minutes, or air fry at the same temperature for 4-5 minutes.
30
Bake at 200C/400F for 5-10 minutes, or air fry at the same temperature for 4-5 minutes.
31
Store in the fridge or freezer and reheat when ready to eat.
32
Store in the fridge or freezer and reheat when ready to eat.
33
Store in the fridge or freezer and reheat when ready to eat.
Ingredients
100 g thinly diced mini pepperoni
100 g thinly diced mini pepperoni
100 g thinly diced mini pepperoni
450 g extra lean beef mince
450 g extra lean beef mince
450 g extra lean beef mince
1 tsp salt
1 tsp salt
1 tsp salt
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp onion powder
1 tsp onion powder
1 tsp onion powder
1 tsp Italian herb seasoning
1 tsp Italian herb seasoning
1 tsp Italian herb seasoning
4 minced garlic cloves
4 minced garlic cloves
4 minced garlic cloves
120 g pizza sauce/marinara
120 g pizza sauce/marinara
120 g pizza sauce/marinara
80 g softened light cream cheese
80 g softened light cream cheese
80 g softened light cream cheese
95 ml hot sauce
95 ml hot sauce
95 ml hot sauce
10 g grated parmesan cheese
10 g grated parmesan cheese
10 g grated parmesan cheese
0 dried basil
0 dried basil
0 dried basil
100 g low fat cheese
100 g low fat cheese
100 g low fat cheese
10 g all purpose flour
10 g all purpose flour
10 g all purpose flour
0 water
0 water
0 water
5 tortillas
5 tortillas
5 tortillas
Equipment
frying pan
wooden spatula
small bowl
fork
baking tray
aluminum foil