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Low Calorie Tiramisu

Serves 9
youtube.com

Low Calorie Tiramisu

youtube.com
Serves 9

Directions

  1. 1Grab a blender
  2. 2Add all your cottage cheese into a blender
  3. 3Blend the cottage cheese to make sure there are no clumps
  4. 4Pour the cottage cheese into a bowl
  5. 5Add in greek yogurt into your blender
  6. 6Blend until combined
  7. 7Add this liquid with the cottage cheese
  8. 8Add the entire package of pudding mix into your blender
  9. 9Add in a little bit of salt to enhance all the flavors
  10. 10Use whey protein powder
  11. 11Cap this blender and blend all this up until it is super smooth and creamy
  12. 12Take this entire mixture and throw this entire thing in your fridge for 10-15 minutes
  13. 13Get ladyfingers in the grocery store
  14. 14Dip each ladyfinger into the espresso
  15. 15Add a layer of ladyfingers into the baking sheet
  16. 16Top it off with cream
  17. 17Dust a really thin layer of cinnamon right on top of that cream
  18. 18Repeat the process by taking all your ladyfingers, dipping them into your coffee and add another layer of ladyfingers
  19. 19Finish her off on top and smooth that layer out
  20. 20Add in some cocoa powder right on top
  21. 21Plastic wrap, fridge it overnight

Ingredients

  • 21 lady fingers
  • 1.5 cups strong coffee
  • 50 g vanilla whey protein powder
  • 224 g 2% cottage cheese
  • 8 oz 2% cottage cheese
  • 350 g greek yogurt
  • 40 g SF vanilla pudding mix
  • pinch salt
  • 0.5 tsp cinnamon
  • 1 tbs cocoa powder

Equipment

blender8x8 baking dish

Tips

  • Use code 'rahul' to get Legion Supplements.
  • Legion provides you the money back if you don't like the flavor.

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