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Low Calorie Tiramisu
Serves 9
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Low Calorie Tiramisu
youtube.com
Serves 9
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Directions
1
Grab a blender
2
Add all your cottage cheese into a blender
3
Blend the cottage cheese to make sure there are no clumps
4
Pour the cottage cheese into a bowl
5
Add in greek yogurt into your blender
6
Blend until combined
7
Add this liquid with the cottage cheese
8
Add the entire package of pudding mix into your blender
9
Add in a little bit of salt to enhance all the flavors
10
Use whey protein powder
11
Cap this blender and blend all this up until it is super smooth and creamy
12
Take this entire mixture and throw this entire thing in your fridge for 10-15 minutes
13
Get ladyfingers in the grocery store
14
Dip each ladyfinger into the espresso
15
Add a layer of ladyfingers into the baking sheet
16
Top it off with cream
17
Dust a really thin layer of cinnamon right on top of that cream
18
Repeat the process by taking all your ladyfingers, dipping them into your coffee and add another layer of ladyfingers
19
Finish her off on top and smooth that layer out
20
Add in some cocoa powder right on top
21
Plastic wrap, fridge it overnight
Ingredients
21 lady fingers
1.5 cups strong coffee
50 g vanilla whey protein powder
224 g 2% cottage cheese
8 oz 2% cottage cheese
350 g greek yogurt
40 g SF vanilla pudding mix
pinch salt
0.5 tsp cinnamon
1 tbs cocoa powder
Equipment
blender
8x8 baking dish
Tips
Use code 'rahul' to get Legion Supplements.
Legion provides you the money back if you don't like the flavor.
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