Viral Tiramisu Chia Seed Pudding

240 mins
Serves 1
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Directions

  1. 1Combine chia seeds, high-protein yogurt, coffee, and maple syrup in a bowl or jar.
  2. 2Combine chia seeds, high-protein yogurt, coffee, and maple syrup in a bowl or jar.
  3. 3Combine chia seeds, high-protein yogurt, coffee, and maple syrup in a bowl or jar.
  4. 4Stir to distribute the chia seeds evenly.
  5. 5Stir to distribute the chia seeds evenly.
  6. 6Stir to distribute the chia seeds evenly.
  7. 7Cover and refrigerate for at least 4 hours or overnight.
  8. 8Cover and refrigerate for at least 4 hours or overnight.
  9. 9Cover and refrigerate for at least 4 hours or overnight.
  10. 10Sprinkle with cacao powder before serving.
  11. 11Sprinkle with cacao powder before serving.
  12. 12Sprinkle with cacao powder before serving.

Ingredients

  • 30 g chia seeds
  • 30 g chia seeds
  • 30 g chia seeds
  • 180 g high protein yogurt
  • 180 g high protein yogurt
  • 180 g high protein yogurt
  • 0.25 cup coffee
  • 0.25 cup coffee
  • 0.25 cup coffee
  • 5 g cacao powder
  • 5 g cacao powder
  • 5 g cacao powder
  • 10 g maple syrup
  • 10 g maple syrup
  • 10 g maple syrup

Equipment

bowljar