Viral Tiramisu Chia Seed Pudding

4h
Serves 1
tiktok.com

Directions

  1. 1Combine chia seeds, high-protein yogurt, coffee, and maple syrup in a bowl or jar.
  2. 2Stir to distribute the chia seeds evenly.
  3. 3Cover and refrigerate for at least 4 hours or overnight.
  4. 4Sprinkle with cacao powder before serving.

Ingredients

  • 30 g chia seeds
  • 180 g high protein yogurt
  • 0.25 cup coffee
  • 5 g cacao powder
  • 10 g maple syrup

Equipment

bowljar