Viral Tiramisu Chia Seed Pudding
240 mins
Serves 1
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Viral Tiramisu Chia Seed Pudding
tiktok.com
240 mins
Serves 1
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Directions
1
Combine chia seeds, high-protein yogurt, coffee, and maple syrup in a bowl or jar.
2
Combine chia seeds, high-protein yogurt, coffee, and maple syrup in a bowl or jar.
3
Combine chia seeds, high-protein yogurt, coffee, and maple syrup in a bowl or jar.
4
Stir to distribute the chia seeds evenly.
5
Stir to distribute the chia seeds evenly.
6
Stir to distribute the chia seeds evenly.
7
Cover and refrigerate for at least 4 hours or overnight.
8
Cover and refrigerate for at least 4 hours or overnight.
9
Cover and refrigerate for at least 4 hours or overnight.
10
Sprinkle with cacao powder before serving.
11
Sprinkle with cacao powder before serving.
12
Sprinkle with cacao powder before serving.
Ingredients
30 g chia seeds
30 g chia seeds
30 g chia seeds
180 g high protein yogurt
180 g high protein yogurt
180 g high protein yogurt
0.25 cup coffee
0.25 cup coffee
0.25 cup coffee
5 g cacao powder
5 g cacao powder
5 g cacao powder
10 g maple syrup
10 g maple syrup
10 g maple syrup
Equipment
bowl
jar