Cooking yam
132 mins
Serves 1
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Cooking yam
facebook.com
132 mins
Serves 1
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Directions
1
Cut the yam into rectangular pieces.
2
Cut the yam into rectangular pieces.
3
Cut the yam into rectangular pieces.
4
Put the yam pieces into a pot of boiling water.
5
Put the yam pieces into a pot of boiling water.
6
Put the yam pieces into a pot of boiling water.
7
Add salt to the yam.
8
Add salt to the yam.
9
Add salt to the yam.
10
Cover the pot with a lid.
11
Cover the pot with a lid.
12
Cover the pot with a lid.
13
In a separate pot, add the oil.
14
In a separate pot, add the oil.
15
In a separate pot, add the oil.
16
Add tomato paste and stir.
17
Add tomato paste and stir.
18
Add tomato paste and stir.
19
Add ground pepper, thyme, curry powder, and stir.
20
Add ground pepper, thyme, curry powder, and stir.
21
Add ground pepper, thyme, curry powder, and stir.
22
Add onions and stir.
23
Add onions and stir.
24
Add onions and stir.
25
Cover the pot and let it simmer.
26
Cover the pot and let it simmer.
27
Cover the pot and let it simmer.
28
Once yam is cooked, drain the water and set aside.
29
Once yam is cooked, drain the water and set aside.
30
Once yam is cooked, drain the water and set aside.
31
Add green leaves to the tomato paste mixture and stir.
32
Add green leaves to the tomato paste mixture and stir.
33
Add green leaves to the tomato paste mixture and stir.
34
Add chopped bell peppers and stir.
35
Add chopped bell peppers and stir.
36
Add chopped bell peppers and stir.
37
Add the cooked yam to the sauce and stir.
38
Add the cooked yam to the sauce and stir.
39
Add the cooked yam to the sauce and stir.
Ingredients
1 yam
1 yam
1 yam
2 cups water
2 cups water
2 cups water
4 pinches salt
4 pinches salt
4 pinches salt
2 tablespoons oil
2 tablespoons oil
2 tablespoons oil
1 cup tomato paste
1 cup tomato paste
1 cup tomato paste
1 tablespoon ground pepper
1 tablespoon ground pepper
1 tablespoon ground pepper
1 teaspoon thyme
1 teaspoon thyme
1 teaspoon thyme
2 teaspoons curry powder
2 teaspoons curry powder
2 teaspoons curry powder
1 onions
1 onions
1 onions
1 bunch green leaves
1 bunch green leaves
1 bunch green leaves
1 green bell pepper
1 green bell pepper
1 green bell pepper
1 red bell pepper
1 red bell pepper
1 red bell pepper
1 yellow bell pepper
1 yellow bell pepper
1 yellow bell pepper
Equipment
pot
wooden spoon
colander