Cabillaud fondant et légumes rôtis au Air Fryer

Serves 1
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Directions

  1. 1Cut zucchini, potatoes, bell pepper and onion.
  2. 2In a wooden bowl, add the sliced vegetables and cherry tomatoes.
  3. 3Add olive oil, lemon juice, thyme, oregano, salt and pepper.
  4. 4Mix well.
  5. 5Put the vegetables into an air fryer safe dish and add the garlic cloves.
  6. 6Cook in the air fryer on air fry mode at 180 degrees for 25 minutes.
  7. 7Prepare the marinade by mixing olive oil, paprika, turmeric, Espelette pepper, lemon juice and salt.
  8. 8Brush the marinade onto the pieces of cod.
  9. 9After 25 minutes, remove the vegetables from the air fryer and place the cod on top.
  10. 10Pour the rest of the marinade on top.
  11. 11Cook on air fry mode at 190 degrees for 11 minutes.
  12. 12Add lemon wedges and fresh parsley.
  13. 13Squeeze lemon juice on top.

Ingredients

  • 500 g pommes de terre
  • 2 courgettes
  • 1 oignon
  • 1 poivron rouge ou vert
  • 300 g tomates cerises
  • 8 cl huile d’olive
  • 1 jus d’un citron entier
  • 6 gousses d’ail
  • sel
  • poivre
  • 600 g cabillaud
  • 800 g cabillaud
  • 5 cl huile d’olive
  • 1 jus d’un citron
  • 1 c. à soupe paprika
  • 1 c. à soupe curcuma
  • 1 c. à café piment d’Espelette
  • sel
  • persil frais
  • 6 quartiers de citron

Equipment

knifecutting boardwooden bowlspoonair fryerbaking dishtongsbrush

Tips

  • To have well-roasted vegetables, mix every 5 to 7 minutes.