Churro Pancake Bowls

Serves 1
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Directions

  1. 1Add 3 TBS of any pancake mix to a bowl.
  2. 2Add 3 TBS of any protein powder to the bowl.
  3. 3Add 1/2 tsp of synonym to the bowl.
  4. 4Add 1/2 cup of any protein shake (or milk) to the bowl.
  5. 5Add optional 2 TBS cinnamon apple sauce to the bowl.
  6. 6Mix the ingredients in the bowl. Don't overmix. Lumps are good.
  7. 7Add optional cream cheese chips to the bowl.
  8. 8Microwave for 1:10 or until done.
  9. 9Add optional frosting: 2 TBS yogurt and 1 TBS light cream cheese.
  10. 10Mindful drizzle SF caramel for funsies.
  11. 11Beautify with the drizzle.

Ingredients

  • 3 TBS any pancake mix
  • 3 TBS any protein powder
  • 0.5 tsp synonym
  • 0.5 cup any protein shake (or milk)
  • 2 TBS cinnamon apple sauce
  • cream cheese flavored chips
  • 2 TBS yogurt
  • 1 TBS light cream cheese
  • SF caramel

Equipment

bowlsmicrowave

Tips

  • Don't overmix. Lumps are good.
  • Add or take away whatever you like.
  • Add a little cinnamon applesauce to make these so soft