Seven Dump and Go Chicken Freezer Meals
Directions
- 1Combine 1-1.5 lb of chicken with 1/2 cup of cilantro, 1 tsp of minced garlic, 2 tbsp of olive oil, 2 tbsp of lime juice, 1 tbsp of honey, and 1 tsp of salt in a freezer bag. Mix well and set aside.
- 2In another bag, mix 1-1.5 lb of chicken with 1/2 cup of pesto, 2 tbsp of balsamic vinegar, 1 tsp of salt, and 1 tsp of pepper. Mix well and set aside.
- 3Combine 1-1.5 lb of chicken with 1/4 cup of honey, 2 tsp of minced garlic, 2 tbsp of olive oil, 2 tbsp of soy sauce, and 2 tbsp of water in a freezer bag. Mix well and set aside.
- 4In a freezer bag, mix 1-1.5 lb of chicken with 2 tbsp of olive oil, 2 tbsp of lime juice, 2 tbsp of honey, 2 tsp of garlic powder, 1 tsp of ground thyme, 1/2 tsp of cinnamon, and 1/2 tsp of salt. Mix well and set aside.
- 5Combine 1-1.5 lb of chicken with 1 can of crushed pineapple, 1 bottle of teriyaki marinade, 1 tsp of garlic powder, 1 tsp of salt, and 1/2 tsp of ground ginger in a freezer bag. Mix well and set aside.
- 6Mix 1-1.5 lb of chicken with 16 oz of salsa and a block of cream cheese in a freezer bag. Mix well and set aside.
- 7Combine 1-1.5 lb of chicken with 1 bottle of Kinder's barbecue sauce and 1/2 tsp of chili powder in a freezer bag. Mix well and set aside.
Ingredients
- 1.5 lb chicken
- 0.5 cup cilantro
- 1 tsp minced garlic
- 2 tbsp olive oil
- 2 tbsp lime juice
- 1 tbsp honey
- 1 tsp salt
- 0.5 cup basil pesto
- 2 tbsp balsamic vinegar
- 1 tsp pepper
- 0.25 cup honey
- 2 tbsp olive oil
- 2 tbsp soy sauce
- 2 tbsp water
- 2 tbsp olive oil
- 2 tbsp lime juice
- 2 tbsp honey
- 2 tsp garlic powder
- 1 tsp ground thyme
- 0.5 tsp cinnamon
- 0.5 tsp salt
- 1 can crushed pineapple
- 1 bottle teriyaki marinade
- 1 tsp garlic powder
- 1 tsp salt
- 0.5 tsp ground ginger
- 16 oz salsa
- 1 block cream cheese
- 1 bottle kinder's barbecue sauce
- 0.5 tsp chili powder
Equipment
freezer bagsmeasuring spoonsmeasuring cupsknifecutting board
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