Southwest Burrito Bowls

Serves 7
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Directions

  1. 1Place the cutting board on the counter.
  2. 2Place the cutting board on the counter.
  3. 3Place the cutting board on the counter.
  4. 4Add 225g of white rice to the rice cooker on a food scale.
  5. 5Add 225g of white rice to the rice cooker on a food scale.
  6. 6Add 225g of white rice to the rice cooker on a food scale.
  7. 7Rinse the rice under running water.
  8. 8Rinse the rice under running water.
  9. 9Rinse the rice under running water.
  10. 10Add 225g of quinoa to the rice cooker.
  11. 11Add 225g of quinoa to the rice cooker.
  12. 12Add 225g of quinoa to the rice cooker.
  13. 13Add 24oz of chicken bone broth to the rice cooker.
  14. 14Add 24oz of chicken bone broth to the rice cooker.
  15. 15Add 24oz of chicken bone broth to the rice cooker.
  16. 16Clean the area around the rice cooker.
  17. 17Clean the area around the rice cooker.
  18. 18Clean the area around the rice cooker.
  19. 19Stir the rice and quinoa in the rice cooker.
  20. 20Stir the rice and quinoa in the rice cooker.
  21. 21Stir the rice and quinoa in the rice cooker.
  22. 22Close the rice cooker and turn it on to cook.
  23. 23Close the rice cooker and turn it on to cook.
  24. 24Close the rice cooker and turn it on to cook.
  25. 25Place 3 medium chicken breasts (40oz) in a bowl.
  26. 26Place 3 medium chicken breasts (40oz) in a bowl.
  27. 27Place 3 medium chicken breasts (40oz) in a bowl.
  28. 28Add 1 Tbsp garlic powder, 1 Tbsp cumin, 1 Tbsp chili powder, 1 Tbsp paprika, 1 Tbsp oregano, 1 Tbsp brown sugar, a vibe of salt and pepper to the chicken.
  29. 29Add 1 Tbsp garlic powder, 1 Tbsp cumin, 1 Tbsp chili powder, 1 Tbsp paprika, 1 Tbsp oregano, 1 Tbsp brown sugar, a vibe of salt and pepper to the chicken.
  30. 30Add 1 Tbsp garlic powder, 1 Tbsp cumin, 1 Tbsp chili powder, 1 Tbsp paprika, 1 Tbsp oregano, 1 Tbsp brown sugar, a vibe of salt and pepper to the chicken.
  31. 31Pour 0.5 Tbsp of olive oil over the chicken.
  32. 32Pour 0.5 Tbsp of olive oil over the chicken.
  33. 33Pour 0.5 Tbsp of olive oil over the chicken.
  34. 34Mix all ingredients with the chicken, ensuring it's well-coated.
  35. 35Mix all ingredients with the chicken, ensuring it's well-coated.
  36. 36Mix all ingredients with the chicken, ensuring it's well-coated.
  37. 37Lightly grease a sheet pan.
  38. 38Lightly grease a sheet pan.
  39. 39Lightly grease a sheet pan.
  40. 40Transfer the seasoned chicken to the greased sheet pan and spread evenly.
  41. 41Transfer the seasoned chicken to the greased sheet pan and spread evenly.
  42. 42Transfer the seasoned chicken to the greased sheet pan and spread evenly.
  43. 43Place the chicken in the oven to broil for 10-15 minutes or until cooked through.
  44. 44Place the chicken in the oven to broil for 10-15 minutes or until cooked through.
  45. 45Place the chicken in the oven to broil for 10-15 minutes or until cooked through.
  46. 46Dice 300g of bell peppers (yellow and red) and add them to a large bowl.
  47. 47Dice 300g of bell peppers (yellow and red) and add them to a large bowl.
  48. 48Dice 300g of bell peppers (yellow and red) and add them to a large bowl.
  49. 49Dice 250g of red onion and add it to the bowl.
  50. 50Dice 250g of red onion and add it to the bowl.
  51. 51Dice 250g of red onion and add it to the bowl.
  52. 52Dice 250g of cherry tomatoes and add them to the bowl.
  53. 53Dice 250g of cherry tomatoes and add them to the bowl.
  54. 54Dice 250g of cherry tomatoes and add them to the bowl.
  55. 55Dice 100g of jalape ho and 2 Tbsp of cilantro and add them to the bowl.
  56. 56Dice 100g of jalape ho and 2 Tbsp of cilantro and add them to the bowl.
  57. 57Dice 100g of jalape ho and 2 Tbsp of cilantro and add them to the bowl.
  58. 58Add 2 cans (560g) of drained black beans to the bowl.
  59. 59Add 2 cans (560g) of drained black beans to the bowl.
  60. 60Add 2 cans (560g) of drained black beans to the bowl.
  61. 61Add 1 pack (344g) of sweet corn to the bowl.
  62. 62Add 1 pack (344g) of sweet corn to the bowl.
  63. 63Add 1 pack (344g) of sweet corn to the bowl.
  64. 64Squeeze the juice of a lime into the bowl.
  65. 65Squeeze the juice of a lime into the bowl.
  66. 66Squeeze the juice of a lime into the bowl.
  67. 67Add 1 Tbsp (14g) of honey to the bowl.
  68. 68Add 1 Tbsp (14g) of honey to the bowl.
  69. 69Add 1 Tbsp (14g) of honey to the bowl.
  70. 70Add a vibe of salt and pepper to the bowl.
  71. 71Add a vibe of salt and pepper to the bowl.
  72. 72Add a vibe of salt and pepper to the bowl.
  73. 73Add 1 Tbsp garlic powder to the bowl.
  74. 74Add 1 Tbsp garlic powder to the bowl.
  75. 75Add 1 Tbsp garlic powder to the bowl.
  76. 76Mix all the ingredients for the black bean salsa until well combined.
  77. 77Mix all the ingredients for the black bean salsa until well combined.
  78. 78Mix all the ingredients for the black bean salsa until well combined.
  79. 79Add 1 1/2 cups of plain non-fat Greek yogurt to a blender cup.
  80. 80Add 1 1/2 cups of plain non-fat Greek yogurt to a blender cup.
  81. 81Add 1 1/2 cups of plain non-fat Greek yogurt to a blender cup.
  82. 82Add 2 whole (200g) diced avocados to the blender cup.
  83. 83Add 2 whole (200g) diced avocados to the blender cup.
  84. 84Add 2 whole (200g) diced avocados to the blender cup.
  85. 85Add the juice of 1 lime, 2 Tbsp of chopped cilantro, and 1 Tbsp garlic powder to the blender cup.
  86. 86Add the juice of 1 lime, 2 Tbsp of chopped cilantro, and 1 Tbsp garlic powder to the blender cup.
  87. 87Add the juice of 1 lime, 2 Tbsp of chopped cilantro, and 1 Tbsp garlic powder to the blender cup.
  88. 88Add a vibe of salt and pepper and 1 Tbsp (14g) of honey to the blender cup.
  89. 89Add a vibe of salt and pepper and 1 Tbsp (14g) of honey to the blender cup.
  90. 90Add a vibe of salt and pepper and 1 Tbsp (14g) of honey to the blender cup.
  91. 91Secure the lid on the blender cup and blend until smooth.
  92. 92Secure the lid on the blender cup and blend until smooth.
  93. 93Secure the lid on the blender cup and blend until smooth.
  94. 94Place 1 cup of cooked rice and quinoa into a glass meal prep container.
  95. 95Place 1 cup of cooked rice and quinoa into a glass meal prep container.
  96. 96Place 1 cup of cooked rice and quinoa into a glass meal prep container.
  97. 97Add a handful of salad mix (300g total) to the container.
  98. 98Add a handful of salad mix (300g total) to the container.
  99. 99Add a handful of salad mix (300g total) to the container.
  100. 100Add cooked chicken to the container.
  101. 101Add cooked chicken to the container.
  102. 102Add cooked chicken to the container.
  103. 103Add a spoonful of the black bean salsa to the container.
  104. 104Add a spoonful of the black bean salsa to the container.
  105. 105Add a spoonful of the black bean salsa to the container.
  106. 106Drizzle the avocado dressing over the bowl.
  107. 107Drizzle the avocado dressing over the bowl.
  108. 108Drizzle the avocado dressing over the bowl.
  109. 109Sprinkle 1/4 cup of crumbled feta (70g total) as a garnish.
  110. 110Sprinkle 1/4 cup of crumbled feta (70g total) as a garnish.
  111. 111Sprinkle 1/4 cup of crumbled feta (70g total) as a garnish.
  112. 112Close the meal prep container.
  113. 113Close the meal prep container.
  114. 114Close the meal prep container.

Ingredients

  • 3 medium chicken breasts
  • 3 medium chicken breasts
  • 3 medium chicken breasts
  • 1 Tbsp garlic powder
  • 1 Tbsp garlic powder
  • 1 Tbsp garlic powder
  • 1 Tbsp cumin
  • 1 Tbsp cumin
  • 1 Tbsp cumin
  • 1 Tbsp chili powder
  • 1 Tbsp chili powder
  • 1 Tbsp chili powder
  • 1 Tbsp paprika
  • 1 Tbsp paprika
  • 1 Tbsp paprika
  • 1 Tbsp oregano
  • 1 Tbsp oregano
  • 1 Tbsp oregano
  • 1 Tbsp brown sugar
  • 1 Tbsp brown sugar
  • 1 Tbsp brown sugar
  • 0.5 Tbsp olive oil
  • 0.5 Tbsp olive oil
  • 0.5 Tbsp olive oil
  • Vibe salt
  • Vibe salt
  • Vibe salt
  • Vibe pepper
  • Vibe pepper
  • Vibe pepper
  • 250 g red onion
  • 250 g red onion
  • 250 g red onion
  • 300 g bell pepper, diced
  • 300 g bell pepper, diced
  • 300 g bell pepper, diced
  • 100 g jalape ho, diced
  • 100 g jalape ho, diced
  • 100 g jalape ho, diced
  • 250 g cherry tomatoes, diced
  • 250 g cherry tomatoes, diced
  • 250 g cherry tomatoes, diced
  • 2 cans black beans, drained
  • 2 cans black beans, drained
  • 2 cans black beans, drained
  • 1 pack sweet corn
  • 1 pack sweet corn
  • 1 pack sweet corn
  • 1 Tbsp apple cider vinegar
  • 1 Tbsp apple cider vinegar
  • 1 Tbsp apple cider vinegar
  • 1 Tbsp honey
  • 1 Tbsp honey
  • 1 Tbsp honey
  • 2 Tbsp lime juice
  • 2 Tbsp lime juice
  • 2 Tbsp lime juice
  • 1 Tbsp garlic powder
  • 1 Tbsp garlic powder
  • 1 Tbsp garlic powder
  • Vibe salt
  • Vibe salt
  • Vibe salt
  • Vibe pepper
  • Vibe pepper
  • Vibe pepper
  • 12 oz plain non-fat Greek yogurt
  • 12 oz plain non-fat Greek yogurt
  • 12 oz plain non-fat Greek yogurt
  • 2 whole avocado, diced
  • 2 whole avocado, diced
  • 2 whole avocado, diced
  • 1 Tbsp honey
  • 1 Tbsp honey
  • 1 Tbsp honey
  • 1 Juice of lime
  • 1 Juice of lime
  • 1 Juice of lime
  • 2 Tbsp cilantro, chopped
  • 2 Tbsp cilantro, chopped
  • 2 Tbsp cilantro, chopped
  • 1 Tbsp garlic powder
  • 1 Tbsp garlic powder
  • 1 Tbsp garlic powder
  • Vibe salt
  • Vibe salt
  • Vibe salt
  • Vibe pepper
  • Vibe pepper
  • Vibe pepper
  • 225 g white rice, rinsed
  • 225 g white rice, rinsed
  • 225 g white rice, rinsed
  • 225 g quinoa
  • 225 g quinoa
  • 225 g quinoa
  • 24 oz chicken bone broth
  • 24 oz chicken bone broth
  • 24 oz chicken bone broth
  • 300 g salad mix
  • 300 g salad mix
  • 300 g salad mix
  • 70 g crumbled feta
  • 70 g crumbled feta
  • 70 g crumbled feta

Equipment

cutting boardrice cookerfood scalebowlsheet panblenderstorage containers

Tips

  • May store salad mix and dressing separately, as these will need to be heated.
  • The dressing recipe makes extra, so store it in a bottle or jar.