Burrito Bowl

Serves 1
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Directions

  1. 1Add rice to pot and wash it.
  2. 2Add rice to pot and wash it.
  3. 3Add rice to pot and wash it.
  4. 4Add water and cook rice.
  5. 5Add water and cook rice.
  6. 6Add water and cook rice.
  7. 7Dice onion.
  8. 8Dice onion.
  9. 9Dice onion.
  10. 10Dice tomato.
  11. 11Dice tomato.
  12. 12Dice tomato.
  13. 13Combine the diced tomato, diced onion and chopped cilantro in a bowl.
  14. 14Combine the diced tomato, diced onion and chopped cilantro in a bowl.
  15. 15Combine the diced tomato, diced onion and chopped cilantro in a bowl.
  16. 16Add lime juice and salt to the bowl. Mix it together, forming a pico de gallo.
  17. 17Add lime juice and salt to the bowl. Mix it together, forming a pico de gallo.
  18. 18Add lime juice and salt to the bowl. Mix it together, forming a pico de gallo.
  19. 19Slice onion and bell pepper.
  20. 20Slice onion and bell pepper.
  21. 21Slice onion and bell pepper.
  22. 22Saute sliced onion and bell pepper in a pan.
  23. 23Saute sliced onion and bell pepper in a pan.
  24. 24Saute sliced onion and bell pepper in a pan.
  25. 25Add cumin.
  26. 26Add cumin.
  27. 27Add cumin.
  28. 28Add black beans to a pan with olive oil and cumin.
  29. 29Add black beans to a pan with olive oil and cumin.
  30. 30Add black beans to a pan with olive oil and cumin.
  31. 31Add cilantro and salt to rice and mix.
  32. 32Add cilantro and salt to rice and mix.
  33. 33Add cilantro and salt to rice and mix.
  34. 34Add tofu, jalapeño, avocado and cilantro to a glass and blend using an immersion blender.
  35. 35Add tofu, jalapeño, avocado and cilantro to a glass and blend using an immersion blender.
  36. 36Add tofu, jalapeño, avocado and cilantro to a glass and blend using an immersion blender.
  37. 37Serve the rice with black beans, pico de gallo, peppers, corn, avocado and the blended sauce.
  38. 38Serve the rice with black beans, pico de gallo, peppers, corn, avocado and the blended sauce.
  39. 39Serve the rice with black beans, pico de gallo, peppers, corn, avocado and the blended sauce.

Ingredients

  • rice
  • rice
  • rice
  • black beans
  • black beans
  • black beans
  • pico de gallo
  • pico de gallo
  • pico de gallo
  • peppers
  • peppers
  • peppers
  • corn
  • corn
  • corn
  • avocado
  • avocado
  • avocado
  • onion
  • onion
  • onion
  • water
  • water
  • water
  • tomato
  • tomato
  • tomato
  • cilantro
  • cilantro
  • cilantro
  • lime
  • lime
  • lime
  • salt
  • salt
  • salt
  • green bell pepper
  • green bell pepper
  • green bell pepper
  • cumin
  • cumin
  • cumin
  • olive oil
  • olive oil
  • olive oil
  • tofu
  • tofu
  • tofu
  • jalapeño
  • jalapeño
  • jalapeño

Equipment

ice cream scoopknifecutting boardbowlpanwooden spatulaimmersion blender

Tips

  • Balance is key to eating healthy.
  • Eating more fiber