3-Ingredient Samoas
60 mins
Serves 1
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3-Ingredient Samoas
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60 mins
Serves 1
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Directions
1
Soak the dates in hot water for 10-15 minutes.
2
Soak the dates in hot water for 10-15 minutes.
3
Soak the dates in hot water for 10-15 minutes.
4
Add the dates to a food processor and blend for 30 seconds until smooth.
5
Add the dates to a food processor and blend for 30 seconds until smooth.
6
Add the dates to a food processor and blend for 30 seconds until smooth.
7
Add in your coconut flakes and blend until incorporated.
8
Add in your coconut flakes and blend until incorporated.
9
Add in your coconut flakes and blend until incorporated.
10
Roll the mixture into small balls, a tablespoon at a time, and lay out on a parchment-lined pan.
11
Roll the mixture into small balls, a tablespoon at a time, and lay out on a parchment-lined pan.
12
Roll the mixture into small balls, a tablespoon at a time, and lay out on a parchment-lined pan.
13
Use the bottom of a cup to smash the balls into flat circles.
14
Use the bottom of a cup to smash the balls into flat circles.
15
Use the bottom of a cup to smash the balls into flat circles.
16
Use a straw or the end of a spoon to create a hole in the center of the circles.
17
Use a straw or the end of a spoon to create a hole in the center of the circles.
18
Use a straw or the end of a spoon to create a hole in the center of the circles.
19
Place in the freezer for about an hour to set.
20
Place in the freezer for about an hour to set.
21
Place in the freezer for about an hour to set.
22
Remove from the freezer and drizzle with a little melted dark chocolate.
23
Remove from the freezer and drizzle with a little melted dark chocolate.
24
Remove from the freezer and drizzle with a little melted dark chocolate.
Ingredients
10 dates
10 dates
10 dates
1 cup toasted coconut flakes
1 cup toasted coconut flakes
1 cup toasted coconut flakes
dark chocolate
dark chocolate
dark chocolate
Equipment
food processor
parchment lined pan
cup
straw or spoon
Tips
No refined sugars