Spicy Chicken Sandwich and High Protein Soft Serve

Serves 1
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Directions

  1. 1Pound the chicken breast until thin.
  2. 2Place the chicken breasts in a bowl.
  3. 3Add buttermilk to the chicken.
  4. 4Add hot sauce to the chicken.
  5. 5Pour pickle juice into the chicken mixture.
  6. 6Mix the chicken and marinade ingredients well.
  7. 7Cover the bowl with plastic food wrap.
  8. 8Combine flour, cornstarch, and seasonings (chili powder, onion powder, garlic powder, cayenne) in a separate bowl.
  9. 9Dredge the marinated chicken in the seasoned flour and cornstarch mixture.
  10. 10Place waffle fries in the bottom of the Ninja Crispi Air Fryer container.
  11. 11Place the breaded chicken on top of the fries in the Ninja Crispi Air Fryer.
  12. 12Spray the chicken with avocado oil spray.
  13. 13Place the lid on the Ninja Crispi Air Fryer and air fry.
  14. 14Once air-fried, remove the waffle fries and place them in a separate bowl.
  15. 15Place the cooked chicken in a meal prep container.
  16. 16Snap the lid onto the meal prep container to save for later.
  17. 17Combine light mayonnaise, yellow mustard, sugar-free barbecue sauce, honey, lemon, and salt in a bowl.
  18. 18Whisk the sauce ingredients until well combined.
  19. 19When ready to assemble the sandwich, remove the chicken from the meal prep container.
  20. 20Place cheese on top of the chicken.
  21. 21Place the chicken back into the Ninja Crispi Air Fryer and re-crisp for a few minutes to melt the cheese.
  22. 22Place pickles on the bottom bun of the hamburger bun.
  23. 23Add lettuce on top of the pickles.
  24. 24Place a tomato slice on the lettuce.
  25. 25Put the re-crisped chicken with melted cheese on top of the tomato.
  26. 26Spread the prepared sauce on the top bun.
  27. 27Place the top bun on the chicken to complete the sandwich.
  28. 28Pour Fairlife protein shake into a Ninja Creami container.
  29. 29Add sugar-free vanilla pudding powder to the protein shake.
  30. 30Pour a touch of heavy cream into the mixture.
  31. 31Mix the soft serve ingredients using a handheld mixer or similar tool.
  32. 32Cover the Ninja Creami container and freeze overnight.
  33. 33Place the frozen mixture into the Ninja Creami soft serve machine.
  34. 34Select the 'Soft Serve' option on the machine.
  35. 35Remove the container from the machine and attach the soft serve dispensing lid.
  36. 36Dispense the high protein soft serve into an ice cream cone.

Ingredients

  • 1 lb chicken breast boneless skinless
  • 0.25 cup Pickle juice
  • 1.5 cups Buttermilk
  • 2 tbsp hot sauce
  • Salt To taste
  • pepper To taste
  • 0.5 tsp Chili powder
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 0.5 tsp cayenne
  • 1 cup Flour
  • 1 cup cornstarch
  • 0.5 cup light mayonnaise
  • 2 tbsp kewpie mayonnaise
  • 0.25 cup honey
  • 2 tablespoons yellow mustard
  • 0.25 cup barbecue sauce
  • 1 tablespoon lemon juice
  • Hamburger buns
  • Butter leaf Lettuce
  • (sliced) Tomatoes
  • (the hamburger) Pickles
  • Pepper jack cheese
  • 1.5 cup vanilla protein shake or milk
  • 1 tbsp sugar free vanilla pudding
  • 0.25 cup heavy cream
  • 2 tbsp agave nectar

Equipment

meat tenderizerbowltongsplastic food wrapNinja Crispi Air Fryermeal prep containerwhiskHamilton Beach blenderNinja Creami soft serve machineice cream cone

Tips

  • For the high protein soft serve, mix well and freeze overnight for best consistency.
  • To re-crisp the chicken and melt cheese, use the Ninja Crispi Air Fryer for a few minutes.
  • Optional: add 2 tbsp agave nectar to the soft serve for more sweetness if desired.
  • The Ninja Crispi Air Fryer can air fry chicken and waffle fries simultaneously.
  • The seasonings for the chicken are listed in the caption, which is referred to in the video for details. This instruction follows the video and caption provided, stating the details are in the caption. However, the details provided in the prompt are integrated into the ingredient list.