Swedish Meatballs

30m
Serves 2
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Directions

  1. 1Finely dice onions and caramelize them.
  2. 2In a bowl, combine ground beef, egg, panko breadcrumbs, minced garlic, allspice, paprika, salt, and black pepper.
  3. 3Add the cooled down onions and mix well.
  4. 4Shape the meat mixture into meatballs.
  5. 5Sear the meatballs on all sides until golden brown.
  6. 6Remove the meatballs from the pan.
  7. 7Make a roux with butter and flour in the same pan.
  8. 8Add beef broth and heavy cream to the roux.
  9. 9Stir in FAGE sour cream.
  10. 10Add Worcestershire sauce, black pepper, and parmesan cheese to the sauce and mix well.
  11. 11Return the meatballs to the sauce and simmer.
  12. 12Serve the meatballs over mashed potatoes, with peas and lingonberry sauce on the side.

Ingredients

  • 1 finely diced onions
  • 1 lb ground beef
  • 1 egg
  • 1 cup panko breadcrumbs
  • 2 cloves minced garlic
  • 1 tsp allspice
  • 1 tsp paprika
  • 1 tsp salt
  • 1 tsp black pepper
  • 2 tbsp butter
  • 1 tbsp flour
  • 1 cup beef broth
  • 1 cup heavy cream
  • 1 cup FAGE sour cream
  • 1 tbsp Worcestershire sauce
  • 1 cup parmesan cheese
  • 2 servings mashed potatoes
  • 2 servings peas
  • 2 servings lingonberry sauce

Equipment

knifecutting boardbowlbaking sheetfrying panwhisk