High Protein Cinnamon Sugar Bites
Directions
- 1In a mixing bowl, add flour, yogurt, baking powder, and salt. Mix and form into a ball.
- 2Knead the dough on a floured surface and form it back into a ball.
- 3Roll the dough into a thin log and cut it into bite-sized pieces.
- 4Place the pieces on an air fryer rack, brush with egg wash, and air fry at 375F for 20-25 minutes.
- 5Mix brown sugar and cinnamon in a bowl.
- 6After cooking, add the bites to a bowl, spray with avocado oil, toss with the cinnamon sugar mixture.
Ingredients
- 1 cup bread flour
- 0.75 cup plain Greek yogurt
- 1 teaspoon baking powder
- 0.25 teaspoon salt
- 0.25 cup brown sugar or swerve
- 1 cinnamon
- 1 egg
- 1 avocado oil
Equipment
mixing bowlknifeair fryersmall bowl