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Loaded Taco Bowls
35m
Serves 3
tiktok.com
Loaded Taco Bowls
tiktok.com
35m
Serves 3
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Directions
1
Peel the russet potatoes.
2
Dice the peeled potatoes into 1-inch cubes.
3
Bring a pot of water to a boil and add the diced potatoes. Let them boil for about 5 minutes for texture purposes, to fully cook the inside.
4
After 5 minutes, add the potatoes to a baking sheet.
5
Spray the potatoes with olive oil.
6
Season the potatoes with salt, pepper, garlic powder, onion powder, and smoked paprika.
7
Bake the seasoned potatoes in the oven at 350°F (175°C) for about 30 minutes.
8
Season the ground beef lightly with garlic powder, onion powder, and black pepper.
9
In a skillet on high heat, cook the seasoned ground beef until it is browned.
10
Add one packet of taco seasoning to the cooked beef.
11
Mix in half a cup of water with the beef and taco seasoning.
12
Let the beef simmer on low heat until all the water evaporates.
13
Evenly divide the cooked potatoes into three food containers.
14
Evenly divide the seasoned taco meat on top of the potatoes in each container.
15
Rinse the fat-free mozzarella and fat-free cheddar cheese, then divide it evenly between the three containers.
16
Add a tablespoon of plain non-fat Greek yogurt to each dish.
17
Top each bowl with pico de gallo.
Ingredients
888 g Russet Potatoes
Olive oil
Salt
Black pepper
Garlic powder
Onion powder
Smoked paprika
1.5 Lbs 96/4 Lean Ground Beef
1 packet Taco seasoning
0.5 cup Water
21 g Fat free mozzarella
21 g Fat free cheddar
3 Tbsp Plain non-fat Greek yogurt
Pico de gallo
Equipment
Potato peeler
Cutting board
Pot
Baking sheet
Oven
Skillet
Spatula
Food containers
Tips
Peeling potatoes is optional.
Boiling potatoes before baking helps achieve a crispy outside and pillowy inside.
Rinse the fat-free cheese before adding it to the bowls.
Plain non-fat Greek yogurt is used as a sour cream substitute and adds protein.
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