Low Calorie & High Protein Pepperoni Pizza Pockets

15 mins
Serves 10
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Directions

  1. 1Cook sliced pepperoni in a pan until crispy.
  2. 2Cook sliced pepperoni in a pan until crispy.
  3. 3Cook sliced pepperoni in a pan until crispy.
  4. 4Set aside the cooked pepperoni.
  5. 5Set aside the cooked pepperoni.
  6. 6Set aside the cooked pepperoni.
  7. 7Add extra lean beef mince to the pan.
  8. 8Add extra lean beef mince to the pan.
  9. 9Add extra lean beef mince to the pan.
  10. 10Season the beef mince with salt, garlic powder, onion powder, and Italian herb seasoning.
  11. 11Season the beef mince with salt, garlic powder, onion powder, and Italian herb seasoning.
  12. 12Season the beef mince with salt, garlic powder, onion powder, and Italian herb seasoning.
  13. 13Cook the beef mince until browned.
  14. 14Cook the beef mince until browned.
  15. 15Cook the beef mince until browned.
  16. 16Add diced garlic cloves to the cooked beef.
  17. 17Add diced garlic cloves to the cooked beef.
  18. 18Add diced garlic cloves to the cooked beef.
  19. 19Add pizza sauce/marinara and light cream cheese to the pan.
  20. 20Add pizza sauce/marinara and light cream cheese to the pan.
  21. 21Add pizza sauce/marinara and light cream cheese to the pan.
  22. 22Pour hot sauce into the mixture.
  23. 23Pour hot sauce into the mixture.
  24. 24Pour hot sauce into the mixture.
  25. 25Mix to combine all ingredients in the pan.
  26. 26Mix to combine all ingredients in the pan.
  27. 27Mix to combine all ingredients in the pan.
  28. 28Add the crispy pepperoni to the mixture.
  29. 29Add the crispy pepperoni to the mixture.
  30. 30Add the crispy pepperoni to the mixture.
  31. 31Add Parmesan cheese and dried basil to the mixture.
  32. 32Add Parmesan cheese and dried basil to the mixture.
  33. 33Add Parmesan cheese and dried basil to the mixture.
  34. 34Mix once more until creamy.
  35. 35Mix once more until creamy.
  36. 36Mix once more until creamy.
  37. 37Take the pan off the heat and add low-fat cheese.
  38. 38Take the pan off the heat and add low-fat cheese.
  39. 39Take the pan off the heat and add low-fat cheese.
  40. 40Cut 5 tortillas in half.
  41. 41Cut 5 tortillas in half.
  42. 42Cut 5 tortillas in half.
  43. 43Fold each tortilla half into a triangle.
  44. 44Fold each tortilla half into a triangle.
  45. 45Fold each tortilla half into a triangle.
  46. 46Mix 10g of flour with water to create a glue.
  47. 47Mix 10g of flour with water to create a glue.
  48. 48Mix 10g of flour with water to create a glue.
  49. 49Spread the flour-water mixture on the side of the tortilla and open to create a cone shape.
  50. 50Spread the flour-water mixture on the side of the tortilla and open to create a cone shape.
  51. 51Spread the flour-water mixture on the side of the tortilla and open to create a cone shape.
  52. 52Evenly distribute the filling into each tortilla cone.
  53. 53Evenly distribute the filling into each tortilla cone.
  54. 54Evenly distribute the filling into each tortilla cone.
  55. 55Seal the top of the filled tortilla cone tightly.
  56. 56Seal the top of the filled tortilla cone tightly.
  57. 57Seal the top of the filled tortilla cone tightly.
  58. 58Repeat the process for the remaining 9 pockets.
  59. 59Repeat the process for the remaining 9 pockets.
  60. 60Repeat the process for the remaining 9 pockets.
  61. 61Spray the pizza pockets with light cooking oil.
  62. 62Spray the pizza pockets with light cooking oil.
  63. 63Spray the pizza pockets with light cooking oil.
  64. 64Top with Parmesan and parsley flakes.
  65. 65Top with Parmesan and parsley flakes.
  66. 66Top with Parmesan and parsley flakes.
  67. 67Oven bake at 200°C/400°F for 5-10 minutes OR air fry at 200°C/400°F for 4-5 minutes until crispy.
  68. 68Oven bake at 200°C/400°F for 5-10 minutes OR air fry at 200°C/400°F for 4-5 minutes until crispy.
  69. 69Oven bake at 200°C/400°F for 5-10 minutes OR air fry at 200°C/400°F for 4-5 minutes until crispy.

Ingredients

  • 100 g Sliced Pepperoni
  • 100 g Sliced Pepperoni
  • 100 g Sliced Pepperoni
  • 450 g Extra Lean Beef Mince
  • 450 g Extra Lean Beef Mince
  • 450 g Extra Lean Beef Mince
  • 1 Tsp Salt
  • 1 Tsp Salt
  • 1 Tsp Salt
  • 1 Tsp Garlic Powder
  • 1 Tsp Garlic Powder
  • 1 Tsp Garlic Powder
  • 1 Tsp Onion Powder
  • 1 Tsp Onion Powder
  • 1 Tsp Onion Powder
  • 1 Tsp Italian Herb Seasoning
  • 1 Tsp Italian Herb Seasoning
  • 1 Tsp Italian Herb Seasoning
  • 4 Diced Garlic Cloves
  • 4 Diced Garlic Cloves
  • 4 Diced Garlic Cloves
  • 120 g Pizza Sauce/Marinara
  • 120 g Pizza Sauce/Marinara
  • 120 g Pizza Sauce/Marinara
  • 80 g Light Cream Cheese
  • 80 g Light Cream Cheese
  • 80 g Light Cream Cheese
  • 95 ml Hot Sauce
  • 95 ml Hot Sauce
  • 95 ml Hot Sauce
  • 10 g Parmesan Cheese
  • 10 g Parmesan Cheese
  • 10 g Parmesan Cheese
  • Dried Basil
  • Dried Basil
  • Dried Basil
  • 100 g Low Fat Cheese
  • 100 g Low Fat Cheese
  • 100 g Low Fat Cheese
  • 10 g All Purpose Flour
  • 10 g All Purpose Flour
  • 10 g All Purpose Flour
  • Water
  • Water
  • Water
  • 5 Tortillas
  • 5 Tortillas
  • 5 Tortillas

Equipment

PanKnifeForkBaking tray

Tips

  • These pizza pockets can be stored in the freezer for weeks.
  • Reheat the pizza pockets when you're ready to eat.
  • You can substitute Sultans Beef Pepperoni for Turkey pepperoni, beef pepperoni, or regular pepperoni.