Marry Me Chicken Orzo

Serves 10
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Directions

  1. 1Add diced chicken breast, garlic salt, Italian seasoning, smoked paprika, tomato paste, and garlic cloves into a slow cooker.
  2. 2Add diced chicken breast, garlic salt, Italian seasoning, smoked paprika, tomato paste, and garlic cloves into a slow cooker.
  3. 3Add diced chicken breast, garlic salt, Italian seasoning, smoked paprika, tomato paste, and garlic cloves into a slow cooker.
  4. 4Mix all ingredients well.
  5. 5Mix all ingredients well.
  6. 6Mix all ingredients well.
  7. 7Cook on high for about 2 hours.
  8. 8Cook on high for about 2 hours.
  9. 9Cook on high for about 2 hours.
  10. 10Add bone broth, dry orzo, diced onions, and sun-dried tomatoes to the cooked chicken.
  11. 11Add bone broth, dry orzo, diced onions, and sun-dried tomatoes to the cooked chicken.
  12. 12Add bone broth, dry orzo, diced onions, and sun-dried tomatoes to the cooked chicken.
  13. 13Combine everything together.
  14. 14Combine everything together.
  15. 15Combine everything together.
  16. 16Cook for an additional 30 minutes on high.
  17. 17Cook for an additional 30 minutes on high.
  18. 18Cook for an additional 30 minutes on high.
  19. 19Once the orzo is soft, add blended cottage cheese, parmesan, fresh spinach, and lemon juice.
  20. 20Once the orzo is soft, add blended cottage cheese, parmesan, fresh spinach, and lemon juice.
  21. 21Once the orzo is soft, add blended cottage cheese, parmesan, fresh spinach, and lemon juice.
  22. 22Divide everything into 10 meal prep containers and freeze.
  23. 23Divide everything into 10 meal prep containers and freeze.
  24. 24Divide everything into 10 meal prep containers and freeze.

Ingredients

  • 60 oz Chicken Breast
  • 60 oz Chicken Breast
  • 60 oz Chicken Breast
  • 1 Tbsp Garlic Salt
  • 1 Tbsp Garlic Salt
  • 1 Tbsp Garlic Salt
  • 1 Tbsp Italian Seasoning
  • 1 Tbsp Italian Seasoning
  • 1 Tbsp Italian Seasoning
  • 1 Tbsp Smoked Paprika
  • 1 Tbsp Smoked Paprika
  • 1 Tbsp Smoked Paprika
  • 4 Tbsps Tomato Paste
  • 4 Tbsps Tomato Paste
  • 4 Tbsps Tomato Paste
  • 8 Garlic Cloves
  • 8 Garlic Cloves
  • 8 Garlic Cloves
  • 3 Cups Dry Orzo
  • 3 Cups Dry Orzo
  • 3 Cups Dry Orzo
  • 4 Cups Chicken Bone Broth
  • 4 Cups Chicken Bone Broth
  • 4 Cups Chicken Bone Broth
  • 1 Cup Diced White Onions
  • 1 Cup Diced White Onions
  • 1 Cup Diced White Onions
  • 1 Cup Sun Dried Tomatoes
  • 1 Cup Sun Dried Tomatoes
  • 1 Cup Sun Dried Tomatoes
  • 2 Cups Blended Cottage Cheese
  • 2 Cups Blended Cottage Cheese
  • 2 Cups Blended Cottage Cheese
  • 1 Cup Parmesan
  • 1 Cup Parmesan
  • 1 Cup Parmesan
  • 1 Small Bag Fresh Spinach
  • 1 Small Bag Fresh Spinach
  • 1 Small Bag Fresh Spinach
  • 3 Tbsps Lemon Juice
  • 3 Tbsps Lemon Juice
  • 3 Tbsps Lemon Juice

Equipment

slow cookermeal prep containers

Tips

  • To reheat the meal preps from frozen, add a few tablespoons of water to the container, cover with a wet paper towel, and microwave for around 5-6 minutes.