High-Protein Beef Stuffed Sweet Potatoes
Directions
- 1Add four large sweet potatoes onto a sheet pan and bake in the oven at 400 degrees for 45 to 50 minutes.
- 2Cut up an onion and a red bell pepper.
- 3Add the diced onion and red bell pepper into a hot skillet.
- 4Allow them to dance around until they're nice and sautéed.
- 5Add in some minced garlic and allow it to dance around a bit more.
- 6Add in one pound of lean ground beef, tomato paste, a quarter cup of chicken broth, and the list of dry seasonings shown on screen.
- 7Mix everything together until the meat is fully cooked.
- 8Stuff everything into your sweet potato.
- 9Garnish with some green stuff to make it look fancy.
Ingredients
- 4 large sweet potatoes
- 1 lb 93/7 lean ground beef
- 0.5 onion, diced
- 1 red bell pepper, diced
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 0.25 cup low-sodium beef broth
- 0.25 cup tomato paste
- 1 tsp smoked paprika
- 1 tsp chili powder
- 0.5 tsp ground cumin
- to taste Salt & pepper
- 0.5 cup nonfat Greek yogurt
- (optional garnish) Fresh parsley or cilantro
Equipment
sheet panovenknifecutting boardskilletwooden spoonsqueezer bottleglass containers
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