Directions
- 1Season the chicken with paprika, garlic, oregano, and chili flakes.
- 2Marinate the chicken well.
- 3Cook the chicken in an oven or air fryer at 220°C for 15 minutes.
- 4Cut the cooked chicken into juicy pieces.
- 5Get 250g of uncooked pasta and twist it to funnel into the pot.
- 6Boil the pasta for 15 minutes.
- 7On medium heat, add garlic, onions, peppers, 300ml of skimmed milk (or milk of choice), mozzarella, and parsley to a pan.
- 8Add the cooked pasta to the mixture.
- 9Stir everything together well until it's nice and creamy.
- 10Serve the pasta with the chicken into meal prep containers.
Ingredients
- TBSP paprika
- garlic
- oregano
- chilli flakes
- 250 g uncooked pasta
- garlic
- onions
- peppers
- 300 ml skimmed milk
- mozzarella
- parsley
- chicken
Equipment
ovenair fryerbaking traycutting boardknifepotpantongsmeal prep containers
Tips
- This meal prep can be refrigerated for up to 3 days or frozen for up to 3 months.
- This will help you stay on track during the week.
Related recipes
Dirty Cajun Orzo
American · Soup
Stuffed Pepper Soup
American · Soup
Cheeseburger Macaroni Soup
American · Soup40m
One Pan Chicken and Cabbage
American · Soup15m
Alitas al horno con papas
American · Soup1h
Amish Stuffed Pork Chops
American · Soup15m
Spicy Chicken Fries
American · Soup
Best Hot Dog Chili
American · Soup
Herbed Mushroom Rice
American · Soup25m
One-Pan Pasta
American · Soup
Hot Honey Cajun Chicken with Sweet Potato Mash & Charred Sweetcorn
American · Soup30m
Hot Dog Chili
American · Soup45m