Directions
- 1Soak peas, lentils, and mung beans overnight.
- 2Drain the soaked peas.
- 3Drain the soaked mung beans.
- 4Blend the drained peas with water.
- 5Blend the drained lentils with water.
- 6Blend the drained mung beans with water.
- 7Pour the blended pea mixture into a pan and cook until it forms a thick paste.
- 8Transfer the pea paste to a food storage container and flatten the top.
- 9Pour the blended lentil mixture into a pan and cook until it forms a thick paste.
- 10Transfer the lentil paste to a food storage container and flatten the top.
- 11Pour the blended mung bean mixture into a pan and cook until it forms a thick paste.
- 12Transfer the mung bean paste to a food storage container and flatten the top.
- 13Chill all three beanfu containers in the fridge for at least 1 hour.
- 14Remove the beanfu blocks from their containers.
- 15Stack the beanfu blocks on a chopping board.
- 16Slice each beanfu block into small cubes.
- 17Pan-fry the beanfu cubes with oil until golden brown on all sides.
- 18Serve the pan-fried beanfu on a plate.
- 19Dip the beanfu in sauce and enjoy.
Ingredients
- Peas
- Lentils
- Mung beans
Equipment
BlenderStrainerPanFood storage containersChopping boardKnifeChopsticksPlateBowl
Tips
- Chill the beanfu in the fridge for at least 1 hour.
Related recipes
ដំឡូងបារាំងទើនចម្អិនជាមួយនឹងប័រ
Other · Dinner
OMLÓS TEPSIS CSIRKECOMB
Other · Dinner1h 5m
Stroganoff de res
Other · Dinner
Khoreshte Gheimeh Bademjan
Other · Dinner40m
Karkówka duszona z kapustą
Other · Dinner
Khinkali
Other · Dinner20m
Pfannengrün with Kräuterseitlingen Medallions
Other · Dinner30m
Afghanisch inspiriertes Auberginen Gericht - Borani Banjan
Other · Dinner1h 5m
Pierogi
Other · Dinner
Uunilohipasta
Other · Dinner30m
Мджаддара с булгур (MJADDERA MFOORAH / مجدّرة مفوّرة بالبرغل)
Other · Dinner27m
Паста Орзо със спанак
Other · Dinner30m