Vegan Beanfu
60 mins
Serves 1
pinterest.com
Vegan Beanfu
pinterest.com
60 mins
Serves 1
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Directions
1
Soak peas, lentils, and mung beans overnight.
2
Soak peas, lentils, and mung beans overnight.
3
Soak peas, lentils, and mung beans overnight.
4
Drain the soaked peas.
5
Drain the soaked peas.
6
Drain the soaked peas.
7
Drain the soaked mung beans.
8
Drain the soaked mung beans.
9
Drain the soaked mung beans.
10
Blend the drained peas with water.
11
Blend the drained peas with water.
12
Blend the drained peas with water.
13
Blend the drained lentils with water.
14
Blend the drained lentils with water.
15
Blend the drained lentils with water.
16
Blend the drained mung beans with water.
17
Blend the drained mung beans with water.
18
Blend the drained mung beans with water.
19
Pour the blended pea mixture into a pan and cook until it forms a thick paste.
20
Pour the blended pea mixture into a pan and cook until it forms a thick paste.
21
Pour the blended pea mixture into a pan and cook until it forms a thick paste.
22
Transfer the pea paste to a food storage container and flatten the top.
23
Transfer the pea paste to a food storage container and flatten the top.
24
Transfer the pea paste to a food storage container and flatten the top.
25
Pour the blended lentil mixture into a pan and cook until it forms a thick paste.
26
Pour the blended lentil mixture into a pan and cook until it forms a thick paste.
27
Pour the blended lentil mixture into a pan and cook until it forms a thick paste.
28
Transfer the lentil paste to a food storage container and flatten the top.
29
Transfer the lentil paste to a food storage container and flatten the top.
30
Transfer the lentil paste to a food storage container and flatten the top.
31
Pour the blended mung bean mixture into a pan and cook until it forms a thick paste.
32
Pour the blended mung bean mixture into a pan and cook until it forms a thick paste.
33
Pour the blended mung bean mixture into a pan and cook until it forms a thick paste.
34
Transfer the mung bean paste to a food storage container and flatten the top.
35
Transfer the mung bean paste to a food storage container and flatten the top.
36
Transfer the mung bean paste to a food storage container and flatten the top.
37
Chill all three beanfu containers in the fridge for at least 1 hour.
38
Chill all three beanfu containers in the fridge for at least 1 hour.
39
Chill all three beanfu containers in the fridge for at least 1 hour.
40
Remove the beanfu blocks from their containers.
41
Remove the beanfu blocks from their containers.
42
Remove the beanfu blocks from their containers.
43
Stack the beanfu blocks on a chopping board.
44
Stack the beanfu blocks on a chopping board.
45
Stack the beanfu blocks on a chopping board.
46
Slice each beanfu block into small cubes.
47
Slice each beanfu block into small cubes.
48
Slice each beanfu block into small cubes.
49
Pan-fry the beanfu cubes with oil until golden brown on all sides.
50
Pan-fry the beanfu cubes with oil until golden brown on all sides.
51
Pan-fry the beanfu cubes with oil until golden brown on all sides.
52
Serve the pan-fried beanfu on a plate.
53
Serve the pan-fried beanfu on a plate.
54
Serve the pan-fried beanfu on a plate.
55
Dip the beanfu in sauce and enjoy.
56
Dip the beanfu in sauce and enjoy.
57
Dip the beanfu in sauce and enjoy.
Ingredients
Peas
Peas
Peas
Lentils
Lentils
Lentils
Mung beans
Mung beans
Mung beans
Equipment
Blender
Strainer
Pan
Food storage containers
Chopping board
Knife
Chopsticks
Plate
Bowl
Tips
Chill the beanfu in the fridge for at least 1 hour.