Directions
- 1Preheat oven to 190
- 2Add 80 g oats to a blender or food processor and blend into a fine flour. Leave the remaining 120 g oats whole for texture.
- 3In a large bowl, mash the bananas until smooth.
- 4Add the whole oats, oat flour, ground almonds, baking soda, baking powder, cinnamon, salt, Greek yogurt, eggs, maple syrup, milk, and vanilla extract. Add walnuts if using.
- 5Mix until fully combined.
- 6Pour the mixture into the baking dish and smooth the top.
- 7Sprinkle over the chopped walnuts.
- 8Bake for 25
- 9Leave to cool slightly before slicing.
- 10Serve topped with fresh banana and Greek yogurt.
Ingredients
- 120 g oats
- 80 g blended oat flour
- 80 g ground almonds
- 2 ripe bananas
- 1 tsp baking soda
- 0.5 tsp baking powder
- 1.5 tsp cinnamon
- 0.5 tsp salt
- 240 g Fage total 2% yogurt
- 2 large eggs
- 40 ml maple syrup
- 120 ml milk of choice
- 1 tsp vanilla extract
- 1 large handful walnuts
- 60 g Greek yogurt
- 1 2 tbsp walnuts, chopped
- 1 drizzle maple syrup
Equipment
large bowlbaking dishblender or food processor
Tips
- The oats provide complex carbohydrates for sustained energy.
- Greek yogurt, eggs, and almonds add protein and healthy fats to help you stay fuller for longer.
- Using a mix of whole oats and oat flour gives them a soft baked texture while still keeping some bite.
- Serve warm topped with fresh banana, Greek yogurt, and walnuts.
- When ready to serve, top with Greek yogurt, extra walnuts, a sprinkle of cinnamon, and a drizzle of maple syrup.
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