Protein loaded sweet potato boats
Directions
- 1Chuck sweet potatoes into the oven.
- 2Chuck sweet potatoes into the oven.
- 3Chuck sweet potatoes into the oven.
- 4Fry beef mince, onions, garlic, paprika, chilli powder and Italian mixed herbs.
- 5Fry beef mince, onions, garlic, paprika, chilli powder and Italian mixed herbs.
- 6Fry beef mince, onions, garlic, paprika, chilli powder and Italian mixed herbs.
- 7Add tomato paste and chopped spinach and cook.
- 8Add tomato paste and chopped spinach and cook.
- 9Add tomato paste and chopped spinach and cook.
- 10Set aside and get your sweet potatoes out of the oven.
- 11Set aside and get your sweet potatoes out of the oven.
- 12Set aside and get your sweet potatoes out of the oven.
- 13Cut them open and mash up the insides.
- 14Cut them open and mash up the insides.
- 15Cut them open and mash up the insides.
- 16Top them with the beef mince.
- 17Top them with the beef mince.
- 18Top them with the beef mince.
- 19Add a little mozzarella.
- 20Add a little mozzarella.
- 21Add a little mozzarella.
- 22Put them back in the oven until the cheese is golden and crispy.
- 23Put them back in the oven until the cheese is golden and crispy.
- 24Put them back in the oven until the cheese is golden and crispy.
Ingredients
- 400 g beef mince
- 400 g beef mince
- 400 g beef mince
- 2 sweet potatoes
- 2 sweet potatoes
- 2 sweet potatoes
- 0.5 red onion
- 0.5 red onion
- 0.5 red onion
- 3 garlic cloves
- 3 garlic cloves
- 3 garlic cloves
- 1 handful spinach
- 1 handful spinach
- 1 handful spinach
- 4 tbsp tomato paste
- 4 tbsp tomato paste
- 4 tbsp tomato paste
- 100 g light mozzarella
- 100 g light mozzarella
- 100 g light mozzarella
- 1 tbsp chilli powder
- 1 tbsp chilli powder
- 1 tbsp chilli powder
- 2 tbsp paprika
- 2 tbsp paprika
- 2 tbsp paprika
- 2 tbsp italian mixed herbs
- 2 tbsp italian mixed herbs
- 2 tbsp italian mixed herbs
Equipment
ovenfrying pan