Healthy Delicious Creamy Chicken Pasta
Serves 2
Directions
- 1Cut the chicken breast into small cubes.
- 2Season the chicken with paprika, garlic powder, basil, red chilli flakes, salt, and pepper.
- 3Mix the chicken thoroughly to coat with the seasonings.
- 4Heat a pan on medium heat and add olive oil.
- 5Add garlic cloves, red bell pepper, and one chopped tomato to the pan.
- 6Season the vegetables with salt, black pepper, paprika, and basil.
- 7Mix and cook the vegetables for 5 minutes until soft.
- 8Transfer the cooked vegetables to a blender cup.
- 9Add light cream cheese, fresh basil leaves, and pasta water to the blender cup.
- 10Blend until the mixture is completely smooth and creamy.
- 11Cook the chicken in the pan for 8 minutes on medium heat until golden brown.
- 12Add the cooked pasta and the blended sauce to the pan with the chicken.
- 13Mix everything well and let it simmer until the sauce thickens.
- 14Garnish with more fresh basil and parmesan cheese.
- 15Serve and enjoy the delicious pasta.
Ingredients
- 300 g chicken breast
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp basil
- 1 tsp chilli flakes
- 1 tsp salt
- 1 tsp pepper
- 1 tsp olive oil
- 3 garlic cloves
- 1 red bell pepper
- 1 chopped tomato
- salt
- black pepper
- paprika
- basil
- 100 g light cream cheese
- fresh basil leaves
- 0.5 cup pasta water
- 130 g uncooked pasta
- parmesan
Equipment
panblender cupblender
Tips
- Blend till completely smooth and creamy.
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