Serves 1
Directions
- 1Cut the head of cabbage in half.
- 2Cut it longways.
- 3Add avocado oil and seasonings.
- 4Give it a little massage.
- 5Bake at 425F for 20 minutes.
- 6Make a high protein alfredo sauce with full fat cottage cheese, butter, shredded Parmesan cheese, a dash of milk, onion powder, garlic powder, salt and pepper.
- 7Blend.
- 8Cook the chicken breast.
- 9Add alfredo sauce to chicken and serve over cabbage.
- 10Add chili flakes.
Ingredients
- 1 head cabbage
- seasonings
- avocado oil
- 16 ounces cottage cheese
- butter
- Parmesan cheese
- dash milk
- onion powder
- garlic powder
- salt
- pepper
- chicken breast
- chili flakes
Equipment
knifecutting boardbaking sheetovenblenderpan
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