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Gluten-Free Mongolian Beef Noodle Bowls

30m
Serves 4
iowagirleats.com

Gluten-Free Mongolian Beef Noodle Bowls

iowagirleats.com
30m
Serves 4

Directions

  1. 1Pre-soak rice noodles according to package directions then drain and set aside.
  2. 2Meanwhile, in a small bowl whisk together tamari or soy sauce, brown sugar, water, and red chili pepper flakes then set aside.
  3. 3Heat 1/2 Tablespoon oil in a wok or large nonstick skillet over heat that's just a touch below high.
  4. 4Make sure oil is very hot before adding 1/3 of the beef in an even layer in the bottom of the wok.
  5. 5Season lightly with salt and pepper then allow beef to form a crust on the bottom before flipping and stir frying until just barely cooked through.
  6. 6Remove beef to a plate then repeat with remaining beef, using 1/2 Tablespoon oil to stir fry each batch, and then set the plate aside.
  7. 7Heat remaining 1/2 Tablespoon oil in the wok then add green onions and coleslaw mix, season lightly with salt, and then stir fry until coleslaw begins to wilt, 1-2 minutes.
  8. 8Add ginger and garlic then stir fry for another 30 seconds.
  9. 9Add drained noodles and sauce to wok then stir fry until noodles are tender, 3-4 minutes.
  10. 10Remove wok from heat then add beef and toss until warmed through, and then serve.

Ingredients

  • 8 oz gluten free rice noodles
  • 0.5 cup gluten free reduced-sodium Tamari or soy sauce if not GF
  • 0.33 cup brown sugar
  • 0.25 cup water
  • 0.25 teaspoon red chili pepper flakes or more or less
  • 2 Tablespoons grapeseed or vegetable oil divided
  • 1 lb flank steak sliced very thin against the grain
  • salt
  • pepper
  • 5 green onions green parts chopped into 2" pieces, white and light green parts into 1/2" pieces
  • 3 cups coleslaw mix
  • 0.5 teaspoon freshly grated ginger from 1" piece of ginger
  • 3 garlic cloves minced

Equipment

woklarge nonstick skillet

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