No Bake Peanut Butter Bars

Serves 1
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Directions

  1. 1Add 1 cup of creamy peanut butter into a large bowl.
  2. 2Pour ½ cup of maple syrup into the bowl with peanut butter.
  3. 3Whisk the peanut butter and maple syrup together until well combined.
  4. 4Add 1¼ cup of coconut flour or almond flour to the mixture.
  5. 5Mix with a spatula until a thick, uniform dough forms.
  6. 6Line an 8x8 inch baking dish with parchment paper, leaving an overhang on the sides.
  7. 7Transfer the peanut butter mixture to the prepared baking dish.
  8. 8Evenly spread and press the mixture into the bottom of the dish using a spatula, ensuring it's packed tightly and smooth.
  9. 9In a small bowl, combine ¼ cup of peanut butter, ½ cup of melted dark chocolate chips, and 1 tablespoon of refined coconut oil.
  10. 10Whisk until the ingredients are fully incorporated and smooth.
  11. 11Pour the chocolate mixture over the peanut butter base in the baking dish.
  12. 12Spread the chocolate evenly to cover the entire surface.
  13. 13Sprinkle salt flakes generously over the chocolate layer.
  14. 14Refrigerate the bars until the chocolate layer is firm.
  15. 15Once firm, lift the bars out of the dish using the parchment paper overhang.
  16. 16Cut the bars into 9 equal squares using a sharp knife.

Ingredients

  • 1 cup creamy peanut butter
  • 1.25 cup coconut flour or almond flour
  • 0.5 cup maple syrup, honey, or agave
  • 0.25 cup peanut butter or almond butter
  • 0.5 cup dark chocolate chips
  • 1 tablespoon refined coconut oil
  • Salt flakes

Equipment

large bowlwhiskspatulaparchment paper8x8 inch baking dishsmall bowlknife

Tips

  • For the bottom layer, use coconut flour or almond flour based on preference.
  • The chocolate chips should be melted for the top layer.
  • The bars need to be refrigerated until set before cutting.
  • Sprinkle salt flakes on top for enhanced flavor.
  • For detailed instructions, refer to the blog link in the profile description