No Bake Peanut Butter Bars

Serves 1
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Directions

  1. 1Add 1 cup of creamy peanut butter into a large bowl.
  2. 2Add 1 cup of creamy peanut butter into a large bowl.
  3. 3Add 1 cup of creamy peanut butter into a large bowl.
  4. 4Pour ½ cup of maple syrup into the bowl with peanut butter.
  5. 5Pour ½ cup of maple syrup into the bowl with peanut butter.
  6. 6Pour ½ cup of maple syrup into the bowl with peanut butter.
  7. 7Whisk the peanut butter and maple syrup together until well combined.
  8. 8Whisk the peanut butter and maple syrup together until well combined.
  9. 9Whisk the peanut butter and maple syrup together until well combined.
  10. 10Add 1¼ cup of coconut flour or almond flour to the mixture.
  11. 11Add 1¼ cup of coconut flour or almond flour to the mixture.
  12. 12Add 1¼ cup of coconut flour or almond flour to the mixture.
  13. 13Mix with a spatula until a thick, uniform dough forms.
  14. 14Mix with a spatula until a thick, uniform dough forms.
  15. 15Mix with a spatula until a thick, uniform dough forms.
  16. 16Line an 8x8 inch baking dish with parchment paper, leaving an overhang on the sides.
  17. 17Line an 8x8 inch baking dish with parchment paper, leaving an overhang on the sides.
  18. 18Line an 8x8 inch baking dish with parchment paper, leaving an overhang on the sides.
  19. 19Transfer the peanut butter mixture to the prepared baking dish.
  20. 20Transfer the peanut butter mixture to the prepared baking dish.
  21. 21Transfer the peanut butter mixture to the prepared baking dish.
  22. 22Evenly spread and press the mixture into the bottom of the dish using a spatula, ensuring it's packed tightly and smooth.
  23. 23Evenly spread and press the mixture into the bottom of the dish using a spatula, ensuring it's packed tightly and smooth.
  24. 24Evenly spread and press the mixture into the bottom of the dish using a spatula, ensuring it's packed tightly and smooth.
  25. 25In a small bowl, combine ¼ cup of peanut butter, ½ cup of melted dark chocolate chips, and 1 tablespoon of refined coconut oil.
  26. 26In a small bowl, combine ¼ cup of peanut butter, ½ cup of melted dark chocolate chips, and 1 tablespoon of refined coconut oil.
  27. 27In a small bowl, combine ¼ cup of peanut butter, ½ cup of melted dark chocolate chips, and 1 tablespoon of refined coconut oil.
  28. 28Whisk until the ingredients are fully incorporated and smooth.
  29. 29Whisk until the ingredients are fully incorporated and smooth.
  30. 30Whisk until the ingredients are fully incorporated and smooth.
  31. 31Pour the chocolate mixture over the peanut butter base in the baking dish.
  32. 32Pour the chocolate mixture over the peanut butter base in the baking dish.
  33. 33Pour the chocolate mixture over the peanut butter base in the baking dish.
  34. 34Spread the chocolate evenly to cover the entire surface.
  35. 35Spread the chocolate evenly to cover the entire surface.
  36. 36Spread the chocolate evenly to cover the entire surface.
  37. 37Sprinkle salt flakes generously over the chocolate layer.
  38. 38Sprinkle salt flakes generously over the chocolate layer.
  39. 39Sprinkle salt flakes generously over the chocolate layer.
  40. 40Refrigerate the bars until the chocolate layer is firm.
  41. 41Refrigerate the bars until the chocolate layer is firm.
  42. 42Refrigerate the bars until the chocolate layer is firm.
  43. 43Once firm, lift the bars out of the dish using the parchment paper overhang.
  44. 44Once firm, lift the bars out of the dish using the parchment paper overhang.
  45. 45Once firm, lift the bars out of the dish using the parchment paper overhang.
  46. 46Cut the bars into 9 equal squares using a sharp knife.
  47. 47Cut the bars into 9 equal squares using a sharp knife.
  48. 48Cut the bars into 9 equal squares using a sharp knife.

Ingredients

  • 1 cup creamy peanut butter
  • 1 cup creamy peanut butter
  • 1 cup creamy peanut butter
  • 1.25 cup coconut flour or almond flour
  • 1.25 cup coconut flour or almond flour
  • 1.25 cup coconut flour or almond flour
  • 0.5 cup maple syrup, honey, or agave
  • 0.5 cup maple syrup, honey, or agave
  • 0.5 cup maple syrup, honey, or agave
  • 0.25 cup peanut butter or almond butter
  • 0.25 cup peanut butter or almond butter
  • 0.25 cup peanut butter or almond butter
  • 0.5 cup dark chocolate chips
  • 0.5 cup dark chocolate chips
  • 0.5 cup dark chocolate chips
  • 1 tablespoon refined coconut oil
  • 1 tablespoon refined coconut oil
  • 1 tablespoon refined coconut oil
  • Salt flakes
  • Salt flakes
  • Salt flakes

Equipment

large bowlwhiskspatulaparchment paper8x8 inch baking dishsmall bowlknife

Tips

  • For the bottom layer, use coconut flour or almond flour based on preference.
  • The chocolate chips should be melted for the top layer.
  • The bars need to be refrigerated until set before cutting.
  • Sprinkle salt flakes on top for enhanced flavor.
  • For detailed instructions, refer to the blog link in the profile description