No Bake Peanut Butter Bars
Serves 1
Directions
- 1Add 1 cup of creamy peanut butter into a large bowl.
- 2Pour ½ cup of maple syrup into the bowl with peanut butter.
- 3Whisk the peanut butter and maple syrup together until well combined.
- 4Add 1¼ cup of coconut flour or almond flour to the mixture.
- 5Mix with a spatula until a thick, uniform dough forms.
- 6Line an 8x8 inch baking dish with parchment paper, leaving an overhang on the sides.
- 7Transfer the peanut butter mixture to the prepared baking dish.
- 8Evenly spread and press the mixture into the bottom of the dish using a spatula, ensuring it's packed tightly and smooth.
- 9In a small bowl, combine ¼ cup of peanut butter, ½ cup of melted dark chocolate chips, and 1 tablespoon of refined coconut oil.
- 10Whisk until the ingredients are fully incorporated and smooth.
- 11Pour the chocolate mixture over the peanut butter base in the baking dish.
- 12Spread the chocolate evenly to cover the entire surface.
- 13Sprinkle salt flakes generously over the chocolate layer.
- 14Refrigerate the bars until the chocolate layer is firm.
- 15Once firm, lift the bars out of the dish using the parchment paper overhang.
- 16Cut the bars into 9 equal squares using a sharp knife.
Ingredients
- 1 cup creamy peanut butter
- 1.25 cup coconut flour or almond flour
- 0.5 cup maple syrup, honey, or agave
- 0.25 cup peanut butter or almond butter
- 0.5 cup dark chocolate chips
- 1 tablespoon refined coconut oil
- Salt flakes
Equipment
large bowlwhiskspatulaparchment paper8x8 inch baking dishsmall bowlknife
Tips
- For the bottom layer, use coconut flour or almond flour based on preference.
- The chocolate chips should be melted for the top layer.
- The bars need to be refrigerated until set before cutting.
- Sprinkle salt flakes on top for enhanced flavor.
- For detailed instructions, refer to the blog link in the profile description
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