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Muscle building Recipe
24m
Serves 1
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Muscle building Recipe
facebook.com
24m
Serves 1
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Directions
1
Add cashew nuts, almonds, pistachios, raisins, and walnuts to a bowl.
2
Add milk to the bowl.
3
Peel and slice a banana.
4
Add the banana slices, the mixture from the bowl, and fresh cream to a blender.
5
Blend until smooth.
6
Pour the blended mixture into a glass with ice cubes.
Ingredients
1 handful cashew nuts
1 handful almonds
10 pistachios
1 handful raisins
5 walnuts
1 glass milk
1 banana
1 glass fresh cream
5 ice cubes
Equipment
bowl
blender
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