Directions
- 1Tenderize three large chicken breasts with a fork.
- 2Add the juice of one lime and taco seasoning.
- 3Air fry the chicken at 400°F for 12-15 minutes.
- 4Blend together 200g of 2% cottage cheese, 75g of fat free Greek yogurt, 4 tablespoons of salsa, 2 tablespoons of red enchilada sauce, garlic powder, and salt until smooth.
- 5Chop the cooked chicken into small pieces and place in a bowl.
- 6Add pico de gallo, queso sauce, 50g of reduced fat cheese and 50g of fat free cheddar cheese to the chicken, mixing well.
- 7Spread the chicken mixture across the width of a low carb tortilla.
- 8Roll the tortilla tightly and repeat with the remaining tortillas.
- 9Sprinkle with garlic seasoning and bake at 400°F for 8-10 minutes.
Ingredients
- 3 chicken breasts
- 1 lime
- 1 packet taco seasoning
- 200 g cottage cheese
- 75 g fat free greek yogurt
- 4 tablespoons salsa
- 2 tablespoons red enchilada sauce
- 0 garlic powder
- 0 salt
- 4 tablespoons pico de gallo
- 50 g reduced fat cheese
- 50 g fat free cheddar cheese
- 8 low carb burrito tortillas
Equipment
forkair fryerblenderknifespoonbaking tray
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