Lemon Feta Tofu Pasta

Serves 1
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Directions

  1. 1Cut the tofu block in half.
  2. 2Wrap the tofu in a paper towel to remove excess liquid.
  3. 3Cube the tofu into small pieces.
  4. 4Skewer the tofu cubes onto wooden skewers.
  5. 5Prepare three plates: one with flour, one with breadcrumbs, and one with a beaten egg.
  6. 6Dip the tofu skewers in the egg.
  7. 7Roll the tofu skewers in the breadcrumbs until fully coated.
  8. 8Heat a pan with a little extra virgin olive oil.
  9. 9Shallow pan fry the tofu skewers until golden on all sides.
  10. 10Place cooked pasta into a bowl.
  11. 11Add the crispy tofu skewers to the bowl with the pasta.
  12. 12Drizzle with a little extra virgin olive oil.
  13. 13Grate lemon zest over the dish.
  14. 14Add fresh Parmesan cheese.
  15. 15Sprinkle with chives and salt to taste.
  16. 16Mix all ingredients in the bowl.

Ingredients

  • 0.5 block feta
  • a little extra virgin olive oil
  • red pepper flakes
  • lemon juice
  • lemon zest
  • 0.5 block tofu
  • flour
  • egg
  • breadcrumbs
  • chives
  • fresh Parmesan
  • salt

Equipment

knifepaper towelcutting boardskewerplateforkpantongsmicroplane

Tips

  • you have free will and can cook tofu on a skewer to make life easier
  • measure with your heart