Lemon Feta Tofu Pasta

Serves 1
tiktok.com

Directions

  1. 1Cut the tofu block in half.
  2. 2Cut the tofu block in half.
  3. 3Cut the tofu block in half.
  4. 4Wrap the tofu in a paper towel to remove excess liquid.
  5. 5Wrap the tofu in a paper towel to remove excess liquid.
  6. 6Wrap the tofu in a paper towel to remove excess liquid.
  7. 7Cube the tofu into small pieces.
  8. 8Cube the tofu into small pieces.
  9. 9Cube the tofu into small pieces.
  10. 10Skewer the tofu cubes onto wooden skewers.
  11. 11Skewer the tofu cubes onto wooden skewers.
  12. 12Skewer the tofu cubes onto wooden skewers.
  13. 13Prepare three plates: one with flour, one with breadcrumbs, and one with a beaten egg.
  14. 14Prepare three plates: one with flour, one with breadcrumbs, and one with a beaten egg.
  15. 15Prepare three plates: one with flour, one with breadcrumbs, and one with a beaten egg.
  16. 16Dip the tofu skewers in the egg.
  17. 17Dip the tofu skewers in the egg.
  18. 18Dip the tofu skewers in the egg.
  19. 19Roll the tofu skewers in the breadcrumbs until fully coated.
  20. 20Roll the tofu skewers in the breadcrumbs until fully coated.
  21. 21Roll the tofu skewers in the breadcrumbs until fully coated.
  22. 22Heat a pan with a little extra virgin olive oil.
  23. 23Heat a pan with a little extra virgin olive oil.
  24. 24Heat a pan with a little extra virgin olive oil.
  25. 25Shallow pan fry the tofu skewers until golden on all sides.
  26. 26Shallow pan fry the tofu skewers until golden on all sides.
  27. 27Shallow pan fry the tofu skewers until golden on all sides.
  28. 28Place cooked pasta into a bowl.
  29. 29Place cooked pasta into a bowl.
  30. 30Place cooked pasta into a bowl.
  31. 31Add the crispy tofu skewers to the bowl with the pasta.
  32. 32Add the crispy tofu skewers to the bowl with the pasta.
  33. 33Add the crispy tofu skewers to the bowl with the pasta.
  34. 34Drizzle with a little extra virgin olive oil.
  35. 35Drizzle with a little extra virgin olive oil.
  36. 36Drizzle with a little extra virgin olive oil.
  37. 37Grate lemon zest over the dish.
  38. 38Grate lemon zest over the dish.
  39. 39Grate lemon zest over the dish.
  40. 40Add fresh Parmesan cheese.
  41. 41Add fresh Parmesan cheese.
  42. 42Add fresh Parmesan cheese.
  43. 43Sprinkle with chives and salt to taste.
  44. 44Sprinkle with chives and salt to taste.
  45. 45Sprinkle with chives and salt to taste.
  46. 46Mix all ingredients in the bowl.
  47. 47Mix all ingredients in the bowl.
  48. 48Mix all ingredients in the bowl.

Ingredients

  • 0.5 block feta
  • 0.5 block feta
  • 0.5 block feta
  • a little extra virgin olive oil
  • a little extra virgin olive oil
  • a little extra virgin olive oil
  • red pepper flakes
  • red pepper flakes
  • red pepper flakes
  • lemon juice
  • lemon juice
  • lemon juice
  • lemon zest
  • lemon zest
  • lemon zest
  • 0.5 block tofu
  • 0.5 block tofu
  • 0.5 block tofu
  • flour
  • flour
  • flour
  • egg
  • egg
  • egg
  • breadcrumbs
  • breadcrumbs
  • breadcrumbs
  • chives
  • chives
  • chives
  • fresh Parmesan
  • fresh Parmesan
  • fresh Parmesan
  • salt
  • salt
  • salt

Equipment

knifepaper towelcutting boardskewerplateforkpantongsmicroplane

Tips

  • you have free will and can cook tofu on a skewer to make life easier
  • measure with your heart