Coconut Red Lentil Dahl
30 mins
Serves 1
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Coconut Red Lentil Dahl
instagram.com
30 mins
Serves 1
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Directions
1
Sauté the onion in olive oil.
2
Sauté the onion in olive oil.
3
Sauté the onion in olive oil.
4
Season the onion with salt.
5
Season the onion with salt.
6
Season the onion with salt.
7
Add garlic, red chili, turmeric, paprika, nutmeg, cumin, and coriander to the pot and mix.
8
Add garlic, red chili, turmeric, paprika, nutmeg, cumin, and coriander to the pot and mix.
9
Add garlic, red chili, turmeric, paprika, nutmeg, cumin, and coriander to the pot and mix.
10
Add tomato paste to the pot and mix.
11
Add tomato paste to the pot and mix.
12
Add tomato paste to the pot and mix.
13
Add vegetable broth and red lentils to the pot.
14
Add vegetable broth and red lentils to the pot.
15
Add vegetable broth and red lentils to the pot.
16
Simmer for 20 minutes.
17
Simmer for 20 minutes.
18
Simmer for 20 minutes.
19
Add coconut milk and lime juice and mix.
20
Add coconut milk and lime juice and mix.
21
Add coconut milk and lime juice and mix.
22
Serve with yogurt and sesame seeds.
23
Serve with yogurt and sesame seeds.
24
Serve with yogurt and sesame seeds.
Ingredients
1 medium yellow onion, diced
1 medium yellow onion, diced
1 medium yellow onion, diced
olive oil
olive oil
olive oil
4 cloves garlic, minced
4 cloves garlic, minced
4 cloves garlic, minced
1 red chili, diced (seeds removed for less heat)
1 red chili, diced (seeds removed for less heat)
1 red chili, diced (seeds removed for less heat)
1 tsp turmeric
1 tsp turmeric
1 tsp turmeric
1 tsp cumin
1 tsp cumin
1 tsp cumin
1 tsp coriander
1 tsp coriander
1 tsp coriander
0.25 tsp nutmeg
0.25 tsp nutmeg
0.25 tsp nutmeg
1 tsp red paprika powder
1 tsp red paprika powder
1 tsp red paprika powder
2 tbsp tomato paste
2 tbsp tomato paste
2 tbsp tomato paste
2 cups red split lentils, rinsed
2 cups red split lentils, rinsed
2 cups red split lentils, rinsed
3 cups vegetable broth
3 cups vegetable broth
3 cups vegetable broth
1 cup coconut milk
1 cup coconut milk
1 cup coconut milk
1 whole lime juice
1 whole lime juice
1 whole lime juice
salt
salt
salt
black pepper
black pepper
black pepper
yogurt
yogurt
yogurt
sesame seeds
sesame seeds
sesame seeds
Equipment
pot
wooden spoon
Tips
Serve with yogurt and sesame seeds.