Healthy Panko Tofu

19m
Serves 8
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Directions

  1. 1Cut tofu into cubes and marinate in a mixture of soy sauce, maple syrup, and black pepper.
  2. 2Drain a can of chickpeas, reserving the liquid.
  3. 3Coat each tofu cube in corn starch.
  4. 4Dip the cornstarch-coated tofu in aquafaba.
  5. 5Coat the tofu in panko bread crumbs or cornflakes.
  6. 6Bake, air fry, or pan fry the tofu until crispy.
  7. 7Serve with sauce

Ingredients

  • 2 tbsp soy sauce
  • 1 tbsp maple syrup
  • 1 pinch black pepper
  • 1 block tofu
  • 1 can chickpeas
  • 2 tbsp corn starch
  • 1 tbsp aquafaba
  • 1 cup panko bread crumbs
  • 1 cup corn flakes
  • 1 tbsp sauce

Equipment

knifebowlwhiskbaking dishstrainerplatesmall bowlbaking sheet