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Healthy Panko Tofu
19m
Serves 8
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Healthy Panko Tofu
youtube.com
19m
Serves 8
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Directions
1
Cut tofu into cubes and marinate in a mixture of soy sauce, maple syrup, and black pepper.
2
Drain a can of chickpeas, reserving the liquid.
3
Coat each tofu cube in corn starch.
4
Dip the cornstarch-coated tofu in aquafaba.
5
Coat the tofu in panko bread crumbs or cornflakes.
6
Bake, air fry, or pan fry the tofu until crispy.
7
Serve with sauce
Ingredients
2 tbsp soy sauce
1 tbsp maple syrup
1 pinch black pepper
1 block tofu
1 can chickpeas
2 tbsp corn starch
1 tbsp aquafaba
1 cup panko bread crumbs
1 cup corn flakes
1 tbsp sauce
Equipment
knife
bowl
whisk
baking dish
strainer
plate
small bowl
baking sheet
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