Buffalo Chickpea Salad Sandwiches

10m
Serves 1
instagram.com

Directions

  1. 1Add chickpeas to a bowl and mash with a fork until broken down, then mash in avocado.
  2. 2Add vegan mayo, lemon juice, buffalo sauce, salt, pepper, and red onion; mix until well combined. Then fold in celery.
  3. 3Add the mixture to bread slices along with lettuce.

Ingredients

  • 2 cans chickpeas
  • 1 avocado
  • 2 tbsp vegan mayo
  • 1 tbsp lemon juice
  • 0.33 cup buffalo wing sauce
  • 0 salt
  • 0 pepper
  • 4 stalks celery
  • 0.33 red onion
  • 2 slices whole grain bread
  • 2 leaves lettuce

Equipment

forkknifebowlmeasuring cup